🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Free Bubble Gum with Xylitol is a very low-calorie food at 5.0 calories per serving (1 Serving (1.9g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Xylitol, Glycerin; Less than 2% of: Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Mannitol, Natural and Artificial Flavor, Red 40 Lake, Soy Lecithin, Sucralose.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Sorbitol, Mannitol, Xylitol
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Bubble Gum with Xylitol — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Bubble Gum with Xylitol contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sugar Free Bubble Gum with Xylitol accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Sugar Free Bubble Gum with Xylitol? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Swimming (High Intensity) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Free Bubble Gum with Xylitol
Is Sugar Free Bubble Gum with Xylitol good for weight loss?
At just 5 calories per piece with virtually no carbs or fat, this gum won't derail a calorie deficit. The xylitol sweetener may even help reduce cravings for sugary foods, making it a reasonable choice if you're trying to manage your weight.
Is Sugar Free Bubble Gum with Xylitol a good snack for kids?
Xylitol is toxic to dogs but safe for children, so this gum is fine for kids from that perspective. That said, it's still gum—supervise young children to prevent choking, and note that some sweeteners like aspartame may not be ideal for very young kids depending on your preferences.
What diets does Sugar Free Bubble Gum with Xylitol suit?
This works well for keto, low-carb, and diabetic-friendly diets since it contains minimal carbohydrates and no sugar. It's also suitable for vegan diets, though you'll want to confirm the gum base source with the manufacturer.
What does Sugar Free Bubble Gum with Xylitol pair well with for a balanced meal?
Gum doesn't pair with meals in the traditional sense, but it works well after eating to freshen your breath or as a hunger-management tool between meals when you're trying to avoid snacking.
How does Sugar Free Bubble Gum with Xylitol fit into a balanced diet?
This gum contributes essentially nothing nutritionally—no protein, fiber, vitamins, or minerals—so it shouldn't be viewed as part of your balanced diet. It's purely functional for fresh breath or as an occasional oral fixation without adding meaningful calories or sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
