🧪 Nutrition Facts
- Calories 100.1
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.2 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peanut Butter and Cocoa Bar Treats contains 100.1 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (59.3% of calories).
📝 Ingredients
Cereal (whole Grain Corn, Sugar, Reese's Peanut Butter [peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch], Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural Flavor. Vitamin E [mixed Tocopherols] Added to Retain Freshness. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc and Iron [mineral Nutrients], Vitamin C [sodium Ascorbate], a B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], Vitamin a [palmitate], a B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Chocolate Flavored Crisp Rice (rice Flour, Dutch Cocoa [processed with Alkali], Sugar, Barley Malt Extract, Salt, Caramel Color. Bht Added to Retain Freshness), Corn Syrup, Sugar, Reese's Peanut Butter Flavored Chips (peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean], Corn Syrup Solids, Dextrose, Reduced Protein Whey, Salt, Palm Kernel Oil, Artificial Flavor, Soy Lecithin), Peanut Flour, Palm Kernel Oil, Fructose, High Fructose Corn Syrup, Canola Oil, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch). Contains 2% or Less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Salt, Peanut Butter, Sorbitol, Peanut Oil, Nonfat Dry Milk, Whey Powder, Soy Lecithin, Gelatin, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Sorbitol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Vitamin D3, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter and Cocoa Bar Treats — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter and Cocoa Bar Treats contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.1 IU | 2% |
| Riboflavin (B-2) | 0.07 mg | 5% |
| Niacin (B-3) | 0.8 mg | 5% |
| Vitamin B-6 | 0.08 mg | 5% |
| Vitamin B-12 | 0.24 µg | 10% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.7 mg | 4% |
| Zinc | 0.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peanut Butter and Cocoa Bar Treats accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Peanut Butter and Cocoa Bar Treats? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Pull-ups | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Butter and Cocoa Bar Treats
Is Peanut Butter and Cocoa Bar Treats good for weight loss?
These bars are calorie-dense at 100 calories per 24g serving, with only 2g of protein and 1g of fiber, making them less filling than ideal for weight loss goals. The 8g of sugar per bar adds up quickly, so they're better enjoyed occasionally rather than as a regular snack if you're watching your weight.
Is Peanut Butter and Cocoa Bar Treats a good snack for kids?
Kids generally enjoy peanut butter and chocolate flavors, and the convenient bar format makes it easy for them to eat. Just keep in mind it contains 8g of sugar per serving, so it's best treated as an occasional treat rather than a regular snack.
Is Peanut Butter and Cocoa Bar Treats suitable for people with lactose intolerance?
While the main ingredients are peanut butter and cocoa-based, the bar contains nonfat dry milk and whey powder, so it's not suitable for people with lactose intolerance.
Is Peanut Butter and Cocoa Bar Treats gluten-free?
This product contains barley malt extract, which comes from barley and contains gluten, so it's not gluten-free.
What diets does Peanut Butter and Cocoa Bar Treats suit?
These bars work for omnivorous and standard diets. They're not suitable for vegan, vegetarian (due to gelatin), gluten-free, dairy-free, or low-sugar diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
