🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pure Sugar Free Gum, Mint with Melon Accents is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltitol, Gum Base, Sorbitol, Maltitol Syrup, Natural and Artificial Flavoring (including a Blend of Natural Botanical Extracts), Erythritol: Less than 2% of: Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Blue 1, Candelilla Wax, Gelatin, Glycerin, Soy Lecithin, Sucralose, Titanium Dioxide (color), Xylitol, Yellow 5.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Erythritol, Sorbitol, Xylitol, Maltitol
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pure Sugar Free Gum, Mint with Melon Accents — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pure Sugar Free Gum, Mint with Melon Accents contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pure Sugar Free Gum, Mint with Melon Accents accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Pure Sugar Free Gum, Mint with Melon Accents? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Rock Climbing (Ascending) | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pure Sugar Free Gum, Mint with Melon Accents
Is Pure Sugar Free Gum, Mint with Melon Accents good for weight loss?
At just 8 calories per piece with negligible carbs and zero protein, this gum won't derail a weight loss plan. However, it's not a meaningful contributor to your nutritional goals either—it's best used simply as a breath freshener between meals.
Is Pure Sugar Free Gum, Mint with Melon Accents a good snack for kids?
While the low-calorie formula is fine for kids, the artificial sweeteners (aspartame, sucralose, acesulfame potassium) and additives like titanium dioxide make this more of a treat for occasional use rather than a daily snack. Sugar-free gum can also be a choking hazard for very young children.
Is Pure Sugar Free Gum, Mint with Melon Accents gluten-free?
Yes, this gum is gluten-free. The ingredient list contains no wheat, barley, rye, or their derivatives.
What diets does Pure Sugar Free Gum, Mint with Melon Accents suit?
This gum works for keto, paleo (with some flexibility on the additives), vegan (if you're okay with the gelatin, this one isn't), diabetic-friendly, and general low-carb diets. The gelatin means it's not suitable for strict vegetarian or vegan diets.
What does Pure Sugar Free Gum, Mint with Melon Accents pair well with for a balanced meal?
This gum doesn't pair with meals—it's designed for after eating or between meals to freshen breath. It works well as a palate cleanser after strong flavors or as a midday refresher when you want something with virtually no calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
