🧪 Nutrition Facts
- Calories 120.0
- Total Fat 14.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Truffle Flavor Infused Olive Oil contains 120.0 calories per serving (15.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 100% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
99.50% Olive Oil, 0.50% Truffle Flavor
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Truffle Flavor Infused Olive Oil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Truffle Flavor Infused Olive Oil — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Truffle Flavor Infused Olive Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 1.5 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Truffle Flavor Infused Olive Oil accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Truffle Flavor Infused Olive Oil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Roller Skating | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Truffle Flavor Infused Olive Oil
Is Truffle Flavor Infused Olive Oil good for weight loss?
This oil is calorie-dense at 120 calories per tablespoon, so portion control matters if you're watching intake. Since it contains no protein or carbs, using it as a cooking fat or dressing base can work in a calorie-controlled diet, but the small serving size means you won't get much volume for your calories.
Is Truffle Flavor Infused Olive Oil a good snack for kids?
While the oil itself isn't harmful, truffle flavor is an acquired taste that most kids don't enjoy, and the luxury pricing makes it an impractical choice for children's meals.
What diets does Truffle Flavor Infused Olive Oil suit?
It fits well with keto, paleo, and other low-carb diets since it has zero carbohydrates and minimal saturated fat. Vegan and vegetarian diets also accommodate it naturally.
What does Truffle Flavor Infused Olive Oil pair well with for a balanced meal?
Drizzle it over roasted vegetables, grilled proteins like steak or fish, or finished soups to add richness without bulk. It also works nicely on salads, pasta dishes, or creamy risotto for an elegant finishing touch.
How does Truffle Flavor Infused Olive Oil fit into a balanced diet?
As a fat source, it contributes to your daily fat needs and aids absorption of fat-soluble vitamins, but only when used in small quantities alongside proteins, carbs, and other nutrients. Use it as an accent rather than a primary ingredient to keep meals balanced.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
