🧪 Nutrition Facts
- Calories 200.1
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 115.1 mg
- Potassium 30.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (39.0g)), Party Mini Soft Baked Cake Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (52.5% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bleached Wheat Flour, Vegetable Shortening (palm Oil), Invert Sugar, Sugar, Fructose, Water, Soybean Oil, Glycerin, Molasses, Mono- and Diglycerides, Whey, Egg Yolks, Food Starch-Modified (corn), Salt, Natural & Artificial Flavors, Hydrogenated Palm Kernel Oil, Corn Syrup, Baking Soda, Cornstarch, Soy Lecithin, Confectioner's Glaze, Red 40, Yellow 5 & 6, Guar Gum, Carnauba Wax, Carob Bean Gum, Red 3, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Party Mini Soft Baked Cake Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Party Mini Soft Baked Cake Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
| Calcium | 5.9 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Party Mini Soft Baked Cake Cookies accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in Party Mini Soft Baked Cake Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Pilates | 40.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Party Mini Soft Baked Cake Cookies
Is Party Mini Soft Baked Cake Cookies good for weight loss?
These cookies are not ideal for weight loss. At 200 calories and 13g of sugar per 39g serving, they're calorie-dense with minimal protein (1g) to keep you satisfied. The high sugar and low nutritional value mean they won't help you feel full or support your weight management goals.
Is Party Mini Soft Baked Cake Cookies suitable for people with lactose intolerance?
This product contains whey, a milk derivative, so it's not suitable for people with lactose intolerance.
Is Party Mini Soft Baked Cake Cookies gluten-free?
No, these cookies contain bleached wheat flour as the first ingredient, so they are not gluten-free.
What diets does Party Mini Soft Baked Cake Cookies suit?
These cookies don't align well with most health-focused diets. They're too high in sugar and processed ingredients for keto, paleo, or low-carb approaches, and they're not suitable for vegan diets due to whey and egg yolks.
What should I watch out for with Party Mini Soft Baked Cake Cookies?
The sugar content is quite high at 13g per serving, and these cookies contain several artificial dyes (Red 40, Yellow 5 & 6, Red 3, Blue 1) and hydrogenated oils. If you're sensitive to artificial colors or concerned about ultra-processed foods, these are worth limiting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
