🧪 Nutrition Facts
- Calories 151.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 64.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 37.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 64.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 151.2 calories per serving (360.0ml), Refreshing Aloe Vera Drink, Aloe is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 37.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Fructose, Aloe Vera GEL(8%), Sugar, Citric Acid, Gellan Gum, Artificial Aloe Flavor, Calcium Lactate, Sodium Citrate, Vitamin C.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Refreshing Aloe Vera Drink, Aloe — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Refreshing Aloe Vera Drink, Aloe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151.2 kcal | 7.6% |
| Sodium | 64.8 mg | 3% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 37.0 g | 74% |
| Calcium | 64.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Refreshing Aloe Vera Drink, Aloe accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 151.2 calories in Refreshing Aloe Vera Drink, Aloe? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.1 min |
| Cycling (Low Intensity) | 16.5 min |
| HIIT | 14.0 min |
| Backpacking | 22.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Refreshing Aloe Vera Drink, Aloe
Is Refreshing Aloe Vera Drink, Aloe good for weight loss?
This drink isn't ideal for weight loss because it's mostly simple sugars with virtually no fiber, protein, or fat to create satiety. At 151 calories per serving with 37g of sugar, it could easily lead to overconsumption without leaving you feeling full.
Is Refreshing Aloe Vera Drink, Aloe good fuel for endurance activities?
For endurance activities, this could work as a quick carbohydrate source during exercise, since you're getting 37g of easily digestible sugars. However, the lack of electrolytes beyond minimal sodium and no amino acids means it's not an ideal sports drink compared to formulated options.
How might Refreshing Aloe Vera Drink, Aloe affect blood sugar?
This will cause a rapid blood sugar spike because it's pure sugar with no fiber, fat, or protein to slow absorption. If you have blood sugar concerns or diabetes, this drink isn't a good choice.
What diets does Refreshing Aloe Vera Drink, Aloe suit?
It suits very limited diets—mainly those of people seeking quick energy. It's unsuitable for low-sugar, keto, or diabetic-friendly diets, and offers minimal nutritional value for whole-food-focused approaches.
What should I watch out for with Refreshing Aloe Vera Drink, Aloe?
The entire 37g of carbohydrates comes from sugar, which means this drink spikes blood glucose quickly. It's also worth noting that aloe vera gel taken internally isn't well-regulated, and some forms can have laxative effects, so check with your doctor if you're consuming this regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
