Calories in Vegan Meatless Southwest Fiesta Tacos Plant-Based Protein Blended with Seasoned Vegetables, Black Beans, & Cilantro, Vegan Meatless Southwest Fiesta

With 180.5 calories per serving (1 Serving (128.0g)), Vegan Meatless Southwest Fiesta Tacos Plant-Based Protein Blended with Seasoned Vegetables, Black Beans, & Cilantro, Vegan Meatless Southwest Fiesta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (71.3% of calories), with a good 4.0g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling (textured Wheat Protein, Tomato, Red Onion, Green Bell Pepper, Corn, Cooked Black Beans, Tomato Sauce [tomato Puree (water, Tomato Paste), Water, Less than 2% of: Salt, Citric Acid, Onion Powder, Garlic Powder, Spice], Red Bell Pepper, Seasoning [spices, Onion, Salt, Garlic, Sugar, Citric Acid, Paprika, Canola Oil, Natural Flavors], Corn Starch, Flavor [yeast Extract, Sunflower Oil, Natural Flavors], Cultured Dextrose, Garlic, Cilantro, Salt), White Corn Tortillas (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guargum, Malic Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Vegan Meatless Southwest Fiesta Tacos Plant-Based Protein Blended with Seasoned Vegetables, Black Beans, & Cilantro, Vegan Meatless Southwest Fiesta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vegan Meatless Southwest Fiesta Tacos Plant-Based Protein Blended with Seasoned Vegetables, Black Beans, & Cilantro, Vegan Meatless Southwest Fiesta accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.

How long would it take to burn off the 180.5 calories in Vegan Meatless Southwest Fiesta Tacos Plant-Based Protein Blended with Seasoned Vegetables, Black Beans, & Cilantro, Vegan Meatless Southwest Fiesta? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.