🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Duchess Balmoral Sweet & Creamy Vanilla Flavored Black Tea Bags is a very low-calorie food at 4.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Black Tea*, Artificial Flavor, Natural Vanilla Extract
🔬 Ingredient Analysis
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Duchess Balmoral Sweet & Creamy Vanilla Flavored Black Tea Bags — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Duchess Balmoral Sweet & Creamy Vanilla Flavored Black Tea Bags contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Duchess Balmoral Sweet & Creamy Vanilla Flavored Black Tea Bags accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Duchess Balmoral Sweet & Creamy Vanilla Flavored Black Tea Bags? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Rock Climbing (Ascending) | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Duchess Balmoral Sweet & Creamy Vanilla Flavored Black Tea Bags
Is Duchess Balmoral Sweet & Creamy Vanilla Flavored Black Tea Bags good for weight loss?
Black tea itself supports weight loss efforts since it's nearly calorie-free at just 4 calories per serving and contains no fat or protein. The vanilla flavoring adds taste without significant nutritional impact, making it an excellent zero-guilt beverage choice.
Is Duchess Balmoral Sweet & Creamy Vanilla Flavored Black Tea Bags a good snack for kids?
While the vanilla flavor appeals to children, black tea contains caffeine, so it's better suited for older kids or teens rather than young children who should avoid stimulants.
What diets does Duchess Balmoral Sweet & Creamy Vanilla Flavored Black Tea Bags suit?
This tea works well for virtually any diet plan—keto, paleo, vegan, Mediterranean, and low-calorie diets all benefit from having a flavorful, calorie-free drink option. It's particularly valuable for those monitoring sodium intake, with just 30mg per serving.
What does Duchess Balmoral Sweet & Creamy Vanilla Flavored Black Tea Bags pair well with for a balanced meal?
Enjoy this sweet vanilla tea alongside breakfast pastries, afternoon snacks, or desserts where the creamy vanilla notes complement slightly sweet foods. It also pairs nicely with savory meals as a palate-cleansing beverage.
How does Duchess Balmoral Sweet & Creamy Vanilla Flavored Black Tea Bags fit into a balanced diet?
As a zero-calorie, nutrient-neutral beverage, this tea fits into a balanced diet as a hydrating alternative to water or other drinks. Its polyphenols from black tea may offer antioxidant benefits, making it a smart choice for those looking to add variety to their daily fluid intake without affecting their macronutrient balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
