🧪 Nutrition Facts
- Calories 180.2
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 64.6 mg
- Sodium 700.4 mg
- Potassium 100.3 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 46.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (1 Serving (85.0g)), Crispy Buffalo Shrimp Rolled in Crispy Bread Crumbs Spiced with Tabasco Sauce Flavor is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (40% of calories). One thing to note: a single serving contains 700.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Contains 2% or Less of: Salt, Maltodextrin, Garlic Powder, Tabasco Brand Dry Flavoring (red Pepper, Distilled Vinegar, Salt), Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce {distilled Vinegar, Red Pepper, Salt}, and Maltodextrin), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vinegar Solids, Sodium Tripolyphosphate (to Retain Moisture), Sugar, Yeast, Enzyme Modified Butter, Sodium Diacetate, Buttermilk Powder, Celery Seed, Extractives of Paprika, Natural Flavors, Xanthan Gum, Lactic Acid, Lipolyzed Cream (butter, Nonfat Milk), Citric Acid, Calcium Chloride, Sodium Bisulfite (as a Preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Bisulfite, Sodium Diacetate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate, Sodium Tripolyphosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crispy Buffalo Shrimp Rolled in Crispy Bread Crumbs Spiced with Tabasco Sauce Flavor — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crispy Buffalo Shrimp Rolled in Crispy Bread Crumbs Spiced with Tabasco Sauce Flavor contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 64.6 mg | 22% |
| Sodium | 700.4 mg | 30% ⚠️ |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 9.0 g | 18% |
| Calcium | 46.8 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 100.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crispy Buffalo Shrimp Rolled in Crispy Bread Crumbs Spiced with Tabasco Sauce Flavor accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Crispy Buffalo Shrimp Rolled in Crispy Bread Crumbs Spiced with Tabasco Sauce Flavor? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Golf (Walking with Clubs) | 27.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crispy Buffalo Shrimp Rolled in Crispy Bread Crumbs Spiced with Tabasco Sauce Flavor
Is Crispy Buffalo Shrimp Rolled in Crispy Bread Crumbs Spiced with Tabasco Sauce Flavor good for weight loss?
With 180 calories and 9g of protein per 85g serving, this could fit into a weight loss plan if portions are controlled. The decent protein content helps with satiety, though the 18g of carbs and 8g of fat are moderate for the serving size.
Is Crispy Buffalo Shrimp Rolled in Crispy Bread Crumbs Spiced with Tabasco Sauce Flavor good for muscle building?
The 9g of protein per serving provides a modest contribution to muscle building, though you'd likely need to eat a larger portion or combine it with other protein sources to meet typical post-workout protein targets.
Is Crispy Buffalo Shrimp Rolled in Crispy Bread Crumbs Spiced with Tabasco Sauce Flavor heart-healthy?
The saturated fat is low at 1.5g, and cholesterol is moderate at 65mg, which are positives. However, the high sodium is a concern for heart health and blood pressure management, especially if you eat multiple servings.
How does Crispy Buffalo Shrimp Rolled in Crispy Bread Crumbs Spiced with Tabasco Sauce Flavor fit a low-sodium diet?
This food is not suitable for a low-sodium diet—700mg of sodium in a single small serving makes it difficult to fit into most sodium-restricted eating plans without exceeding daily limits quickly.
What should I watch out for with Crispy Buffalo Shrimp Rolled in Crispy Bread Crumbs Spiced with Tabasco Sauce Flavor?
The sodium content at 700mg per serving is quite high—that's about 30% of the daily recommended limit in a single 85g portion. The breading adds refined carbs and the deep-frying adds calories, so these aren't a light option despite the shrimp base.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
