🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 14.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Beer Mustard is a very low-calorie food at 10.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.5g, 52.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Stout Beer (water, Malted Barley, Hops, Lactose (milk), Yeast), Cider Vinegar, Mustard Seed, Honey, Ground Mustard, Salt, Turmeric, Allspice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spicy Beer Mustard. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Beer Mustard — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Beer Mustard contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
| Calcium | 5.0 mg | 0% |
| Potassium | 14.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Beer Mustard accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Spicy Beer Mustard? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Running: 13 minutes per mile | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Beer Mustard
Is Spicy Beer Mustard good for weight loss?
With just 10 calories per serving and minimal carbs, this mustard is an excellent low-calorie condiment for weight loss. The negligible protein and fat content means it won't significantly impact your macros, making it useful for adding flavor without derailing your goals.
Is Spicy Beer Mustard a good snack for kids?
The spicy heat from the mustard, turmeric, and allspice may be too intense for most young kids, though older children who enjoy bold flavors might enjoy it as a condiment.
Is Spicy Beer Mustard suitable for people with lactose intolerance?
This product contains lactose from milk in the stout beer ingredient, so it's not suitable for people with lactose intolerance.
Is Spicy Beer Mustard gluten-free?
The malted barley in the stout beer base contains gluten, so this mustard is not gluten-free.
What diets does Spicy Beer Mustard suit?
This works well for low-calorie and low-carb diets. The spicy profile and vinegar base make it suitable for paleo and whole-food-focused approaches, though those avoiding alcohol (even in small amounts) may want to check if the beer ingredient is a concern.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
