🧪 Nutrition Facts
- Calories 160.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 7.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 37.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.8 calories per serving (240.0ml), Sparkling Juice, Red Grape is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (100% of calories), of which 37.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Canadian Spring Water, Concentrate Grape Juice, Natural Flavor, Tartaric Acid, Malic Acid, Carbon Dioxide.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sparkling Juice, Red Grape. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sparkling Juice, Red Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sparkling Juice, Red Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.8 kcal | 8% |
| Sodium | 7.2 mg | 0% |
| Total Carbohydrate | 38.0 g | 14% |
| Total Sugars | 37.0 g | 74% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sparkling Juice, Red Grape accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.8 calories in Sparkling Juice, Red Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Running: 13 minutes per mile | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sparkling Juice, Red Grape
Is Sparkling Juice, Red Grape good for weight loss?
Red grape sparkling juice is not ideal for weight loss since each serving contains 161 calories with almost no protein or fiber to create satiety. The 37g of sugar per serving—nearly your entire daily recommended limit—makes it easy to overconsume calories without feeling full.
Is Sparkling Juice, Red Grape good fuel for endurance activities?
This could work as quick fuel during endurance activities since it provides easily digestible carbohydrates and some electrolytes. However, the high sugar concentration might be better diluted with water to avoid stomach discomfort during intense exercise.
How might Sparkling Juice, Red Grape affect blood sugar?
Expect a significant blood sugar spike from this drink. With 37g of simple sugars and essentially zero protein or fiber to slow absorption, the glucose hits your bloodstream rapidly, which can lead to a subsequent energy crash.
What diets does Sparkling Juice, Red Grape suit?
This suits high-carbohydrate diets focused on quick energy, but it's poorly suited for low-sugar, ketogenic, or diabetes-friendly approaches. Athletes during intense training might find it useful, though most other dietary approaches would benefit from choosing lower-sugar beverages.
What should I watch out for with Sparkling Juice, Red Grape?
The extremely high sugar content is the main concern, delivering 37g per 240ml serving. This amount of rapidly absorbed sugar can contribute to blood sugar spikes and dental erosion, especially if consumed frequently.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
