Calories in Happy Birthday Decorated Chocolate Torte

At 309.7 calories per serving (1 Serving (79.0g)), Happy Birthday Decorated Chocolate Torte is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 53.6% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vollmer's Chocolate Cake Mix (sugar, Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (soybean Oil, Propylene Glycol, Mono and Diesters of Fat, Stearic Acid, Mono and Diglycerides), Cocoa (processed with Alkali) Modified Food Starch, Egg Whites, Nonfat Milk, Dextrose, Sodium Bicarbonate, Salt Monocalcium Phosphate, Egg Yolk, Sodium Acid Pyrophosphate, Caramel Color (contains Sulfites) Polysorbate 60, Ascorbic Acid, Soy Lecithin, Xanthan Gum, Tetrasodium Pyrophosphate, Acacia Gum, Guar Gum, Corn Syrup Solids, Sodium Propionate (preservative), Potassium Sorbate (preservative), Red 40 Lake., Water, Granulated Sugar, All Purpose Shortening (partially Hydrogenated Soybean and Cottonseed Oil), Chocolate Liquor, Sugar, Cocoa Butter, Anhydrous Milk Fat Soy Lecithin (an Emulsifier) and Vanilla, Soybean Oil (soybean Oil), Butter, Milk, Carat Chocolate Chips ((sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier) and Natural Flavor - May Contain Trace Amounts of Milk), Whip Topping, Heavy Whipping Cream (heavy Cream, Carrageenan, Mono & Diglycerides, Polysorbate 80; Contains Milk), Corn Syrup, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier, Soy Lecithin, Flavoring, Liquid Invert Sugar, Vanilla Extract, Orange Flavor (water, Propylene Glycol, Xanthan Gum, Potassium Sorbate, Fd&c Yellow 6, Citric Acid)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Happy Birthday Decorated Chocolate Torte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Happy Birthday Decorated Chocolate Torte accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.

How long would it take to burn off the 309.7 calories in Happy Birthday Decorated Chocolate Torte? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.