Calories in German Bee Sting Cake

📏 Serving Size: 1 Serving (39.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 2.8 g
  • Saturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 115.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (39.0g)), German Bee Sting Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (72.4% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Baking Mix Wheat Flour, Sugar, Skim Milk, Salt, Flavoring Dried Yeast Yeast, Sorbitan Monostearate Mix for Filling Sugar, Modified Potato Starch, Skim Milk, Hydrogenated Vegetable Fat, Wheat Starch, Thickener: Sodium Alginat, Acidity Regulators: Pentasodium Triphosphate, Salts of Acetic Acid, Calcium Sulphate, Salts of Citric Acid, Flavoring, Salt, Monoglycerides Edible Fatty Acids, Coloring Food Ingredient: Carrot Extract Mix for Almond Crust Dried Glycose Syrup, Sugar, Dextrose, Honey Powder, Hydrogenated Palm Fat, Maltodextrin, Pure Butterfat Almond Flakes Almonds.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Sorbitan Monostearate, Monoglycerides, Modified Potato Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of German Bee Sting Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat2.8 g4%
Saturated Fat0.8 g4%
Sodium115.1 mg5%
Total Carbohydrate27.0 g10%
Dietary Fiber1.0 g4%
Total Sugars10.0 g20%
Protein4.0 g8%
Calcium19.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

German Bee Sting Cake accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.

Fat 16.9%
Carbs 72.4%
Fat 16.9% Carbs 72.4% Protein 10.7%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in German Bee Sting Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Walking: 20 minutes per mile 33.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: German Bee Sting Cake

Is German Bee Sting Cake good for weight loss?

At about 160 calories per 39g serving, this cake is relatively modest in calories, but with 10g of sugar and only 1g of fiber, it won't keep you feeling full for long. It's better enjoyed as an occasional treat than relied upon for weight loss.

Is German Bee Sting Cake a good snack for kids?

Kids generally enjoy cake, and this one has mild flavoring and a soft texture. The almond crust adds a pleasant crunch, though parents should confirm no nut allergies beforehand.

Is German Bee Sting Cake suitable for people with lactose intolerance?

This cake contains skim milk and butterfat, making it unsuitable for people with lactose intolerance.

Is German Bee Sting Cake gluten-free?

No, this cake is not gluten-free—it contains wheat flour and wheat starch as primary ingredients.

What diets does German Bee Sting Cake suit?

This cake works for omnivorous and vegetarian diets, though it's not suitable for vegan, gluten-free, or lactose-free diets. It's also not appropriate for those avoiding nuts, as it contains almond flakes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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