🧪 Nutrition Facts
- Calories 27.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tutti-Frutti Candy is a very low-calorie food at 27.3 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Sugar, Glucose Syrup, Citric Acid, Natural Colors, and Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tutti-Frutti Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tutti-Frutti Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tutti-Frutti Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 27.3 kcal | 1.4% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tutti-Frutti Candy accounts for 1.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 27.3 calories in Tutti-Frutti Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.1 min |
| Walking: 17 minutes per mile | 4.7 min |
| Cycling (Low Intensity) | 3.0 min |
| HIIT | 2.5 min |
| Mountain Climbers | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tutti-Frutti Candy
Is Tutti-Frutti Candy good for weight loss?
This candy is very high in sugar relative to its calories, with 7g of sugar in just 27 calories. It provides no protein or fat to create satiety, so it won't help you feel full and may contribute to cravings rather than weight loss goals.
Is Tutti-Frutti Candy a good snack for kids?
While the natural colors and flavors appeal to kids, the high sugar concentration makes it a poor choice for regular snacking. It's better saved as an occasional treat rather than a go-to option.
What diets does Tutti-Frutti Candy suit?
It's suitable for vegan and vegetarian diets based on the ingredient list. However, it's not appropriate for diabetic, low-sugar, or keto approaches due to its pure sugar content.
What does Tutti-Frutti Candy pair well with for a balanced meal?
Pairing this with protein-rich foods like nuts, cheese, or yogurt would balance out the pure sugar hit and slow your body's absorption of the glucose.
How does Tutti-Frutti Candy fit into a balanced diet?
Tutti-Frutti candy is pure carbohydrate with no nutritional benefit—no fiber, protein, vitamins, or minerals. It's best enjoyed as an occasional indulgence rather than a regular dietary component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
