🧪 Nutrition Facts
- Calories 119.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 27.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Flavor Infused Peach contains 119.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (96.6% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raisins, All Natural Fruit Flavors, Citric Acid
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Flavor Infused Peach. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flavor Infused Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flavor Infused Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 27.0 g | 54% |
| Protein | 1.0 g | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Flavor Infused Peach accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Flavor Infused Peach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Push-ups | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flavor Infused Peach
Is Flavor Infused Peach good for weight loss?
At 120 calories per 37g serving, this is quite calorie-dense for the portion size, and the 27g of sugar means most of those calories come from simple carbs. For weight loss, you'd want to keep portions small and account for it within your daily sugar budget.
How might Flavor Infused Peach affect blood sugar?
This food will cause a rapid blood sugar spike due to the minimal fiber relative to the 27g of sugar. The raisins are naturally high in simple sugars, and there's very little to moderate their absorption.
What diets does Flavor Infused Peach suit?
This works for vegan and whole-food diets given the simple ingredient list, but it's poorly suited for low-sugar, diabetic-friendly, or keto approaches.
What should I watch out for with Flavor Infused Peach?
The sugar content is very high at 27g per serving—nearly the entire recommended daily limit for added sugars in one small portion. Despite the 2g of fiber, this won't meaningfully slow down the blood sugar impact.
What's a sensible portion size for Flavor Infused Peach?
Stick to the 37g serving size or smaller. One handful (roughly a quarter cup) is reasonable if you're using this as an occasional treat or sweet addition to a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
