🧪 Nutrition Facts
- Calories 312.0
- Total Fat 12.9 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 99.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.5 g
- Dietary Fiber 1.5 g
- Sugars 33.1 g
- Protein 2.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 312.0 calories per serving (1 Serving (65.0g)), Delinut Color Chocolate Spread with Hazelnuts,biscuits and Rainbow Sugar Pearls is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.5g per serving (58.9% of calories), of which 33.1g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chocolate Spread: Sugar, Rapeseed Oil, Hazelnuts (13%), Low Fat Cocoa Powder (5%), Partially Hydrogenated Palm Oil, Soy Flour, Emulsifier: Soy Lecithin, Aroma: Vanillin. Biscuit: Wheat Flour, Palm Oil, Barley Malt Extract, Salt, Yeast. Rainbow Sugar Pearls: Sugar, Starch (of Wheat/maize), Glucose Syrup, Red Beet Juice Concentrate, Colours: (curcumine, Fd&c BLUE#1, Paprika Extract), Turmeric Root Extract, Vegetable Oil (coconut), Glazing Agent: Bees Wax White.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Delinut Color Chocolate Spread with Hazelnuts,biscuits and Rainbow Sugar Pearls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Delinut Color Chocolate Spread with Hazelnuts,biscuits and Rainbow Sugar Pearls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312.0 kcal | 15.6% |
| Total Fat | 12.9 g | 17% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 99.5 mg | 4% |
| Total Carbohydrate | 45.5 g | 17% |
| Dietary Fiber | 1.5 g | 5% |
| Protein | 2.7 g | 5% |
| Calcium | 5.9 mg | 0% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Delinut Color Chocolate Spread with Hazelnuts,biscuits and Rainbow Sugar Pearls accounts for 15.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 312.0 calories in Delinut Color Chocolate Spread with Hazelnuts,biscuits and Rainbow Sugar Pearls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.6 min |
| Walking: 17 minutes per mile | 53.8 min |
| Cycling (Low Intensity) | 34.1 min |
| HIIT | 28.9 min |
| Running: 13 minutes per mile | 30.4 min |
Find more information on calories burned doing popular exercises.
