Calories in Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 279.7
  • Total Fat 19.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 69.7 mg
  • Sodium 499.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 279.7 calories per serving (1 Serving (85.0g)), Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 72.8% of calories), including 8.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Buffalo, Pork, Water, Cheddar Cheese [pasturized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Potato Starch, Corn Starch, and Cellulose(anti-Caking Agents)], Nonfat Dry Milk, Sea Salt, Turbinado Sugar, Organic Onions, Jalapeno Granules, Spices, Organic Garlic, Celery Powder, Paprika. Stuffed in Pork Casings.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories279.7 kcal14%
Total Fat19.0 g24%
Saturated Fat8.0 g40%
Cholesterol69.7 mg23%
Sodium499.8 mg22%
Total Carbohydrate3.0 g1%
Protein13.0 g26%
Vitamin C1.2 mg1%
Calcium79.9 mg6%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.8% of the calories.

Fat 72.8%
Protein 22.1%
Fat 72.8% Carbs 5.1% Protein 22.1%

🏃 Exercise Burn Time

How long would it take to burn off the 279.7 calories in Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.1 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Soccer 29.6 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Tuna vs Cod: Nutrition Compared Tuna vs Cod: Nutrition Compared

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.

Read Post →