🧪 Nutrition Facts
- Calories 279.7
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 69.7 mg
- Sodium 499.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 279.7 calories per serving (1 Serving (85.0g)), Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 72.8% of calories), including 8.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buffalo, Pork, Water, Cheddar Cheese [pasturized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Potato Starch, Corn Starch, and Cellulose(anti-Caking Agents)], Nonfat Dry Milk, Sea Salt, Turbinado Sugar, Organic Onions, Jalapeno Granules, Spices, Organic Garlic, Celery Powder, Paprika. Stuffed in Pork Casings.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.7 kcal | 14% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 69.7 mg | 23% |
| Sodium | 499.8 mg | 22% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 13.0 g | 26% |
| Vitamin A | 300.1 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 79.9 mg | 6% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.7 calories in Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.1 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Zumba | 35.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst
Is Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst good for weight loss?
This bratwurst is calorie-dense at 280 calories per 85g serving, with nearly 20g of fat, making it less ideal if you're watching your intake. The high fat content means portion control is important—it's better enjoyed as an occasional choice rather than a regular part of a weight loss plan.
Is Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst good for muscle building?
With 13g of protein per serving, this bratwurst can contribute to your daily protein needs for muscle building. However, the 8g of saturated fat and relatively high calorie count per serving mean you'll want to balance it with leaner protein sources.
Is Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst heart-healthy?
The saturated fat and cholesterol content make this less heart-friendly as a frequent choice. Enjoying it occasionally rather than regularly would be the heart-healthier approach.
How does Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst fit a low-sodium diet?
At 500mg sodium per 85g serving, this bratwurst is on the moderate-to-high side for sodium-restricted diets. You'd need to account for this carefully within your daily sodium allowance, especially if following a strict low-sodium plan.
What should I watch out for with Smoked Buffalo and Pork Jalapeno Cheddar Bratwurst?
The saturated fat content at 8g per serving is significant—nearly 40% of the daily limit for many people. At 500mg sodium per serving, it's also moderately high in salt, so be mindful of other sodium sources throughout your day if you eat this regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
