🧪 Nutrition Facts
- Calories 102.7
- Total Fat 1.3 g
- Saturated Fat 0.4 g
- Cholesterol 1.3 mg
- Sodium 460.2 mg
- Potassium 373.1 mg
- Total Carbohydrate 16.6 g
- Dietary Fiber 4.2 g
- Sugars 0.6 g
- Protein 6.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Slow-Simmered Pinto Beans with Bacon contains 102.7 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.6g per serving (63.6% of calories), with a good 4.2g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Pinto Beans, Water, Cured Bacon, Salt, Calcium Disodium Edta (promotes Color Retention).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Slow-Simmered Pinto Beans with Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Slow-Simmered Pinto Beans with Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102.7 kcal | 5.1% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Cholesterol | 1.3 mg | 0% |
| Sodium | 460.2 mg | 20% |
| Total Carbohydrate | 16.6 g | 6% |
| Dietary Fiber | 4.2 g | 15% |
| Protein | 6.5 g | 13% |
| Calcium | 33.8 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 373.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Slow-Simmered Pinto Beans with Bacon accounts for 5.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 102.7 calories in Slow-Simmered Pinto Beans with Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.8 min |
| Walking: 17 minutes per mile | 17.7 min |
| Cycling (Low Intensity) | 11.2 min |
| HIIT | 9.5 min |
| Badminton | 14.6 min |
Find more information on calories burned doing popular exercises.
