Calories in Torte Cake, Gold Strawberry

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.1
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.8 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.1 calories per serving (1 Serving (85.0g)), Torte Cake, Gold Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (53.8% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Partially Hydrogenated Vegetable Oil (palm Kernel And/or Soybean And/or Cottonseed Oil), Egg Whites, Soybean Oil, Invert Sugar, Dextrose Corn Syrup, Food Starch - Modified High Fructose Corn Syrup, Propylene Glycol Mono & Diesters of Fatty Acids, Mono & Diglycerides, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Whey, Soy Flour, Sodium Caseinate, Soy Lecithin, Nonfat Milk, Corn Flour, Polysorbate 60, Sodium Propionate and Potassium Sorbate and Sodium Benzoate and Sorbic Acid (preservatives), Natural and Artificial Flavors, Xanthan Gum, Sodium Stearoyl Lactylate, Carbohydrate Gum, Cellulose Gum, Guar Gum, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Titanium Dioxide (color), Yellow 5, Red 40, Yellow 6, Corn Starch, Propylene Glycol, Corn Oil, Beta Carotene (color), Caramel Color, Alpha Tocopherols (preservative: Citric Acid

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Sodium Propionate

Artificial Colours: Red 40, Yellow 5, Yellow 6, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Torte Cake, Gold Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.1 kcal13%
Total Fat12.0 g15%
Saturated Fat7.0 g35%
Cholesterol29.8 mg10%
Sodium249.9 mg11%
Total Carbohydrate35.0 g13%
Total Sugars24.0 g48%
Protein3.0 g6%
Calcium20.4 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Torte Cake, Gold Strawberry accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Fat 41.5%
Carbs 53.8%
Fat 41.5% Carbs 53.8% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 260.1 calories in Torte Cake, Gold Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
House Cleaning 70.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Torte Cake, Gold Strawberry

How might Torte Cake, Gold Strawberry affect blood sugar?

With 35g of carbs and 24g of sugar in a single 85g serving, this cake will cause a rapid blood sugar spike. The refined carbohydrates and lack of fiber mean your blood sugar will likely rise quickly and then drop, potentially leaving you hungry shortly after.

Is Torte Cake, Gold Strawberry heart-healthy?

This cake contains 7g of saturated fat and partially hydrogenated oils per serving, both of which can raise LDL cholesterol levels. It's not an ideal choice if you're watching your heart health, though the cholesterol content per serving is modest.

Is Torte Cake, Gold Strawberry suitable for people with lactose intolerance?

This cake contains whey and nonfat milk in its ingredients, making it unsuitable for people with lactose intolerance.

Is Torte Cake, Gold Strawberry gluten-free?

The cake is made with enriched wheat flour, so it is not gluten-free and should be avoided by anyone with celiac disease or gluten sensitivity.

What should I watch out for with Torte Cake, Gold Strawberry?

This cake is very high in sugar at 24g per serving, which accounts for nearly 70% of its carbohydrates. It also contains partially hydrogenated vegetable oils and multiple artificial colors and preservatives, so it's best reserved for occasional treats rather than regular consumption.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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