🧪 Nutrition Facts
- Calories 260.1
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.8 mg
- Sodium 249.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.1 calories per serving (1 Serving (85.0g)), Torte Cake, Gold Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (53.8% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Partially Hydrogenated Vegetable Oil (palm Kernel And/or Soybean And/or Cottonseed Oil), Egg Whites, Soybean Oil, Invert Sugar, Dextrose Corn Syrup, Food Starch - Modified High Fructose Corn Syrup, Propylene Glycol Mono & Diesters of Fatty Acids, Mono & Diglycerides, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Whey, Soy Flour, Sodium Caseinate, Soy Lecithin, Nonfat Milk, Corn Flour, Polysorbate 60, Sodium Propionate and Potassium Sorbate and Sodium Benzoate and Sorbic Acid (preservatives), Natural and Artificial Flavors, Xanthan Gum, Sodium Stearoyl Lactylate, Carbohydrate Gum, Cellulose Gum, Guar Gum, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Titanium Dioxide (color), Yellow 5, Red 40, Yellow 6, Corn Starch, Propylene Glycol, Corn Oil, Beta Carotene (color), Caramel Color, Alpha Tocopherols (preservative: Citric Acid
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Sodium Propionate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Torte Cake, Gold Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Torte Cake, Gold Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.1 kcal | 13% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 29.8 mg | 10% |
| Sodium | 249.9 mg | 11% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 24.0 g | 48% |
| Protein | 3.0 g | 6% |
| Calcium | 20.4 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Torte Cake, Gold Strawberry accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.1 calories in Torte Cake, Gold Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Squats (High Intensity) | 24.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Torte Cake, Gold Strawberry
How might Torte Cake, Gold Strawberry affect blood sugar?
With 35g of carbs and 24g of sugar in a single 85g serving, this cake will cause a rapid blood sugar spike. The refined carbohydrates and lack of fiber mean your blood sugar will likely rise quickly and then drop, potentially leaving you hungry shortly after.
Is Torte Cake, Gold Strawberry heart-healthy?
This cake contains 7g of saturated fat and partially hydrogenated oils per serving, both of which can raise LDL cholesterol levels. It's not an ideal choice if you're watching your heart health, though the cholesterol content per serving is modest.
Is Torte Cake, Gold Strawberry suitable for people with lactose intolerance?
This cake contains whey and nonfat milk in its ingredients, making it unsuitable for people with lactose intolerance.
Is Torte Cake, Gold Strawberry gluten-free?
The cake is made with enriched wheat flour, so it is not gluten-free and should be avoided by anyone with celiac disease or gluten sensitivity.
What should I watch out for with Torte Cake, Gold Strawberry?
This cake is very high in sugar at 24g per serving, which accounts for nearly 70% of its carbohydrates. It also contains partially hydrogenated vegetable oils and multiple artificial colors and preservatives, so it's best reserved for occasional treats rather than regular consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
