🧪 Nutrition Facts
- Calories 45.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Simms, Turkey Sausage Snack Sticks is a very low-calorie food at 45.0 calories per serving (1 Serving (16.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 57.4% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Mechanically Separated Turkey, Contains 2% or Less of: Salt, Corn Syrup Solids, Natural Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate (made from Sugar), Garlic Powder, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Carrageenan
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Simms, Turkey Sausage Snack Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Simms, Turkey Sausage Snack Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 4.0 g | 8% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Simms, Turkey Sausage Snack Sticks accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Simms, Turkey Sausage Snack Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Resistance Band Training | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Simms, Turkey Sausage Snack Sticks
Is Simms, Turkey Sausage Snack Sticks good for weight loss?
These snack sticks are quite low in calories at 45 per stick, with a decent protein-to-calorie ratio that can help keep you satisfied. The high sodium content (160mg per stick) is worth noting if you're watching salt intake, but the overall calorie and carb profile makes them reasonable for weight loss diets.
Is Simms, Turkey Sausage Snack Sticks a good snack for kids?
These make a convenient grab-and-go snack for kids, though the sodium level is somewhat high for young children. The protein content is a plus, but you might want to pair it with something lower in sodium or offer it occasionally rather than as a daily snack.
Is Simms, Turkey Sausage Snack Sticks gluten-free?
Yes, these are gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Simms, Turkey Sausage Snack Sticks suit?
They work well for low-carb, keto, paleo, and high-protein diets given their macronutrient profile. They're also suitable for gluten-free diets.
What does Simms, Turkey Sausage Snack Sticks pair well with for a balanced meal?
Pair these with fresh fruit, vegetables, or whole grains to round out a balanced meal. A piece of fruit adds carbs and fiber, while veggies provide vitamins and minerals that balance out the processed nature of the snack stick.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
