Calories in Wild Willie's Buffalo Style Chicken Dip, Blue Cheese

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.1 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Wild Willie's Buffalo Style Chicken Dip, Blue Cheese contains 80.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 79.7% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked White Chicken Meat, Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan Gum, Carob Bean, and Guar Gums]), Hot Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder), Blue Cheese Dressing (soybean Oil, Water, Blue Cheese [pasteurized Milk, Cheese Cultures (barley), Salt, Enzymes], Vinegar, Salt), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, and Annato Color), Contains 2% or Less of Each of the Following: Sugar, Cellulose Gel, Xanthan Gum, Pasteurized Milk, Culture, Enzymes, Calcium Chloride, Pasteurized Sheep's Milk, Rennet, Water, Disodium Phosphate, Lactic Acid, Polysorbate 60, Sorbic Acid and Sodium Benzoate and Calcium Disodium Edta to Protect Quality, Propylene Glycol Alginate, Cellulose Gum, Onion Powder, Natural Flavor (milk), Garlic Powder, Polysorbate 80, Autolyzed Yeast Extract, Citric Acid, Beta Carotene (color), Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation, Egg White Lysozyme, Salt.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sorbic Acid, Sodium Diacetate, Nisin, Lysozyme

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Cellulose Gum, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Wild Willie's Buffalo Style Chicken Dip, Blue Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat7.0 g9%
Saturated Fat3.0 g15%
Cholesterol20.1 mg7%
Sodium270.0 mg12%
Total Carbohydrate1.0 g0%
Protein3.0 g6%
Calcium39.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Wild Willie's Buffalo Style Chicken Dip, Blue Cheese accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.

Fat 79.7%
Protein 15.2%
Fat 79.7% Carbs 5.1% Protein 15.2%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Wild Willie's Buffalo Style Chicken Dip, Blue Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Aerobics 9.0 min

Find more information on calories burned doing popular exercises.

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