🧪 Nutrition Facts
- Calories 80.1
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.1 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Wild Willie's Buffalo Style Chicken Dip, Blue Cheese contains 80.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 79.7% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked White Chicken Meat, Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan Gum, Carob Bean, and Guar Gums]), Hot Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder), Blue Cheese Dressing (soybean Oil, Water, Blue Cheese [pasteurized Milk, Cheese Cultures (barley), Salt, Enzymes], Vinegar, Salt), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, and Annato Color), Contains 2% or Less of Each of the Following: Sugar, Cellulose Gel, Xanthan Gum, Pasteurized Milk, Culture, Enzymes, Calcium Chloride, Pasteurized Sheep's Milk, Rennet, Water, Disodium Phosphate, Lactic Acid, Polysorbate 60, Sorbic Acid and Sodium Benzoate and Calcium Disodium Edta to Protect Quality, Propylene Glycol Alginate, Cellulose Gum, Onion Powder, Natural Flavor (milk), Garlic Powder, Polysorbate 80, Autolyzed Yeast Extract, Citric Acid, Beta Carotene (color), Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation, Egg White Lysozyme, Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sorbic Acid, Sodium Diacetate, Nisin, Lysozyme
Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Cellulose Gum, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Willie's Buffalo Style Chicken Dip, Blue Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Willie's Buffalo Style Chicken Dip, Blue Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 270.0 mg | 12% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 3.0 g | 6% |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wild Willie's Buffalo Style Chicken Dip, Blue Cheese accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Wild Willie's Buffalo Style Chicken Dip, Blue Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Aerobics | 9.0 min |
Find more information on calories burned doing popular exercises.