Calories in Penne Pasta in a Parma Rosa Sauce

With 290.7 calories per serving (1 Serving (255.0g)), Penne Pasta in a Parma Rosa Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 47.0g per serving (61.8% of calories), with a good 5.1g of dietary fiber. It's a good source of dietary fiber at 5.1g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Parma Rosa Sauce: Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomato Sauce (tomato Puree {water, Tomato Paste} Water, Salt, Citric Acid, Spice, Natural Flavors), Half & Half (milk, Cream), Water, Tomato Paste (tomato Paste, Citric Acid), Onions, Parmesan Cheese: Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Less than 2% Powdered Cellulose Added to Prevent Caking, Modified Corn Starch, Garlic, Olive Oil, Parsley, Xanthan Gum, Basil, Salt, Black Pepper. Penne Pasta: (water, Enriched Durum Semolina, Salt, Olive Oil), Battered Eggplant: (eggplant, Wheat Flour, Soybean Oil, Salt, Garlic Powder, Onion Powder, Oregano, Parsley and Pepper Powder), Red Bell Pepper, Garnish: Panko Crumbs [wheat Flour, 2% or Less of the Following: Sugar, Yeast, Soybean Oil, Salt], Pine Nuts, Butter (sweet, Low-Acid Cream, Natural Flavoring), Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Penne Pasta in a Parma Rosa Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Penne Pasta in a Parma Rosa Sauce accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.

How long would it take to burn off the 290.7 calories in Penne Pasta in a Parma Rosa Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.