🧪 Nutrition Facts
- Calories 120.1
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 24.8 mg
- Sodium 44.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 349.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pistachio Flavored Ice Cream contains 120.1 calories per serving (1 Serving (69.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (50.8% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream Mix (skim Milk, Cream, Sucrose, Corn Syrup, Skim Milk Powder, Whey, Stabilizer (dextrose, Guar Gum, Mono and Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan, Less than 1% Sodium Aluminosilicate), Pistachio Flavor (water, Propylene Glycol, Carmel Color, Flavor), Food Coloring (water, Fd&c Yellow 5, Blue 1, Citric Acid, Sodium Benzoate).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5, Fd&C Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Propylene Glycol, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pistachio Flavored Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pistachio Flavored Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 44.9 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Vitamin A | 349.8 IU | 7% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pistachio Flavored Ice Cream accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Pistachio Flavored Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Zumba | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pistachio Flavored Ice Cream
Is Pistachio Flavored Ice Cream good for weight loss?
At 120 calories per serving with 12g of sugar, this ice cream is calorie-dense and high in added sugars, making it challenging for weight loss goals. Occasional small portions could fit into a balanced diet, but it's not an ideal choice if you're actively trying to lose weight.
Is Pistachio Flavored Ice Cream a good snack for kids?
Kids generally enjoy ice cream, and this pistachio-flavored version can be a fun treat for them. Keep portions modest given the sugar content—about 12g per serving—and offer it occasionally rather than regularly.
Is Pistachio Flavored Ice Cream suitable for people with lactose intolerance?
This product contains milk, cream, skim milk powder, and whey, making it unsuitable for people with lactose intolerance.
Is Pistachio Flavored Ice Cream gluten-free?
Based on the ingredient list provided, this ice cream appears to be gluten-free, though cross-contamination during manufacturing cannot be ruled out without explicit certification.
What diets does Pistachio Flavored Ice Cream suit?
This ice cream suits omnivore diets but is not suitable for vegan, dairy-free, or lactose-free diets. It may work for some people following flexible low-carb approaches if portioned carefully, though the 16g of carbs and 12g of sugar per serving are notable.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
