🧪 Nutrition Facts
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 84.9 mg
- Potassium 9.9 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sea Salt & Lime Rice Crackers contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (86% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice, Sea Salt & Lime Seasoning (glucose, Lime Powder, Salt, Citric Acid, Sodium Diacetate, Vinegar, Parsley Flakes, Flavor, Yeast Extract, Silicon Dioxide), Palm Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sea Salt & Lime Rice Crackers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sea Salt & Lime Rice Crackers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 84.9 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Potassium | 9.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sea Salt & Lime Rice Crackers accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Sea Salt & Lime Rice Crackers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Treadmill Walking (Incline) | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sea Salt & Lime Rice Crackers
Is Sea Salt & Lime Rice Crackers good for weight loss?
These crackers are relatively low in calories and fat, making them a reasonable option in moderation. However, they're high in carbs and low in protein, so they won't keep you feeling full for long—pair them with a protein source like cheese or hummus to make them more satisfying.
Is Sea Salt & Lime Rice Crackers a good snack for kids?
Kids typically enjoy the savory sea salt and lime flavor, and the light, crispy texture is easy to eat. Just watch portion sizes since they're low in protein and nutrients.
Is Sea Salt & Lime Rice Crackers gluten-free?
Yes, these crackers are gluten-free, as rice is naturally free from gluten and the seasonings listed don't contain gluten-containing ingredients.
What diets does Sea Salt & Lime Rice Crackers suit?
These crackers work well for gluten-free, vegan, and vegetarian diets. They're also suitable for most other eating patterns, though those watching sodium intake should be mindful of the added sea salt seasoning.
What does Sea Salt & Lime Rice Crackers pair well with for a balanced meal?
These crackers pair nicely with guacamole, hummus, or bean dips for added protein and fiber. They also work well alongside cheese, canned fish, or yogurt-based dips to create a more balanced snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
