🧪 Nutrition Facts
- Calories 24.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bemarkca, Toasted Corn Gofio Tropical Candy is a very low-calorie food at 24.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Toasted Corn.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bemarkca, Toasted Corn Gofio Tropical Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bemarkca, Toasted Corn Gofio Tropical Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bemarkca, Toasted Corn Gofio Tropical Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.0 kcal | 1.2% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bemarkca, Toasted Corn Gofio Tropical Candy accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.0 calories in Bemarkca, Toasted Corn Gofio Tropical Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.8 min |
| Walking: 17 minutes per mile | 4.1 min |
| Cycling (Low Intensity) | 2.6 min |
| HIIT | 2.2 min |
| Pilates | 4.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bemarkca, Toasted Corn Gofio Tropical Candy
Is Bemarkca, Toasted Corn Gofio Tropical Candy good for weight loss?
At 24 calories per 10g serving, this is a very light treat, but it's pure sugar with no protein or fiber to provide satiety. You'd be better off choosing snacks that help you feel full longer.
Is Bemarkca, Toasted Corn Gofio Tropical Candy a good snack for kids?
It works as an occasional treat for kids since it's light and not a choking hazard, but the 6g of sugar per serving means it's best saved for special occasions rather than regular snacking.
Is Bemarkca, Toasted Corn Gofio Tropical Candy gluten-free?
Yes, this is gluten-free. It contains only sugar and toasted corn with no gluten-containing ingredients.
What diets does Bemarkca, Toasted Corn Gofio Tropical Candy suit?
Suitable for vegan and dairy-free diets. However, the high sugar content makes it unsuitable for low-sugar, keto, or diabetic-focused eating patterns.
What does Bemarkca, Toasted Corn Gofio Tropical Candy pair well with for a balanced meal?
Pair this with protein-rich foods like yogurt, cheese, or nuts to create a more balanced snack that provides staying power beyond the simple carbs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
