🧪 Nutrition Facts
- Calories 89.9
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.9 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Joan of Arc, Double Creme Brie, Soft Ripened Cheese contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 78.3% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Joan of Arc, Double Creme Brie, Soft Ripened Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Joan of Arc, Double Creme Brie, Soft Ripened Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Joan of Arc, Double Creme Brie, Soft Ripened Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 170.0 mg | 7% |
| Protein | 5.0 g | 10% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 59.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Joan of Arc, Double Creme Brie, Soft Ripened Cheese accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Joan of Arc, Double Creme Brie, Soft Ripened Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Barre | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Joan of Arc, Double Creme Brie, Soft Ripened Cheese
Is Joan of Arc, Double Creme Brie, Soft Ripened Cheese good for weight loss?
At 90 calories per ounce with 8g of fat, brie is calorie-dense and best enjoyed in small portions if you're watching your weight. Since it's high in saturated fat and lacks protein relative to its calorie content, it won't keep you satisfied for long.
Is Joan of Arc, Double Creme Brie, Soft Ripened Cheese a good snack for kids?
While brie is mild and creamy, which kids often enjoy, it's quite rich and fatty for young children. A small taste is fine, but it's better suited as an occasional treat for older kids rather than a regular snack.
Is Joan of Arc, Double Creme Brie, Soft Ripened Cheese suitable for people with lactose intolerance?
Most aged cheeses like brie have very low lactose levels because the culturing and aging process breaks down the lactose, making this a better choice than fresh cheeses for people with mild lactose intolerance. That said, tolerance varies by individual, so those with severe intolerance should proceed cautiously.
What diets does Joan of Arc, Double Creme Brie, Soft Ripened Cheese suit?
This cheese is ideal for zero-carb, keto, and low-carb diets since it contains no carbohydrates and fits well into paleo and carnivore approaches. It's also suitable for vegetarian diets.
What does Joan of Arc, Double Creme Brie, Soft Ripened Cheese pair well with for a balanced meal?
Serve brie with whole-grain crackers, fresh fruit like pears or apples, or crusty bread for a balanced snack that adds fiber and carbs to balance out the cheese's richness. It also complements cured meats and nuts well for a more substantial appetizer.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
