Calories in Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake

📏 Serving Size: 1 Serving (64.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 179.8
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 39.7 mg
  • Sodium 449.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 179.8 calories per serving (1 Serving (64.0g)), Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (58.1% of calories).

📝 Ingredients

Maltitol* and Sorbitol* Syrup, Eggs, Pumpkin, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Soy Oil and Soy Oil Shortening (soybean Oil, Mono-And Diglycerides, Propylene Glycol Mono- and Diesters of Fatty Acids, Glyceryl-Lacto Esters of Fatty Acids), Wheat Flour, Maltodextrin, Food Starch-Modified, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Natural and Artificial Flavor (contains Wheat and Milk), Glucono Delta-Lactone, Emulsifier Product [propylene Glycol Monostearate, Mono Glycerides, Sodium Stearoyl Lactylate, Calcium Silicate, Ascorbic Acid (preservative), Citric Acid (preservative)], Calcium Propionate (preservative), Sodium Benzoate (preservative), Sorbic Acid (preservative), Soy Lecithin, Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sorbic Acid, Calcium Propionate

Artificial Sweeteners: Sucralose, Acesulfame Potassium, Sorbitol, Maltitol

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories179.8 kcal9%
Total Fat7.0 g9%
Saturated Fat1.5 g7%
Cholesterol39.7 mg13%
Sodium449.9 mg20%
Total Carbohydrate26.0 g9%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Vitamin A499.8 IU10%
Vitamin C1.2 mg1%
Calcium19.8 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

Fat 35.2%
Carbs 58.1%
Fat 35.2% Carbs 58.1% Protein 6.7%

🏃 Exercise Burn Time

How long would it take to burn off the 179.8 calories in Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.0 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Running: 11 minutes per mile 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake

Is Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake good for weight loss?

At about 180 calories per serving with only 3g of protein and 1g of fiber, this cake won't keep you very satisfied. The sugar alcohols (maltitol and sorbitol) reduce calories compared to regular cake, but the low protein and fiber content means you might feel hungry again soon after eating it.

Is Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake heart-healthy?

With only 1.5g of saturated fat and 39.7mg of cholesterol per serving, this cake is relatively modest in those areas. However, it's a processed dessert with multiple preservatives and additives, so it shouldn't be a regular part of a heart-healthy diet.

How does Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake fit a low-sodium diet?

At 450mg of sodium per 64g serving, this cake is moderately high in sodium—that's about 20% of a typical 2,300mg daily limit in a single dessert portion. People following strict low-sodium diets should limit or avoid this product.

Is Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake suitable for people with lactose intolerance?

The flavor ingredient contains milk, which means this cake is not suitable for people with lactose intolerance. Even though it uses sugar alcohols instead of regular sugar, the milk content makes it problematic for those avoiding dairy.

What should I watch out for with Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake?

Sugar alcohols like maltitol and sorbitol can cause digestive issues including bloating, gas, and diarrhea in some people, especially in larger amounts. The ingredient list also notes it contains milk, so avoid it if you have a milk allergy—separate from lactose intolerance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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