🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 99.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (32.0g)), Slightly Sweet Premium Popcorn, Cinnamon Roll is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.6% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Grain Popcorn Kernels, Palm Oil, Isomalt, Silicon Dioxide, Artificial Flavor, Salt, Natural Flavor, Cinnamon, Soy Lecithin, Monk Fruit Extract, Freshness Preserved by Tbhq
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Sweeteners: Isomalt
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slightly Sweet Premium Popcorn, Cinnamon Roll — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slightly Sweet Premium Popcorn, Cinnamon Roll contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 99.8 mg | 4% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slightly Sweet Premium Popcorn, Cinnamon Roll accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Slightly Sweet Premium Popcorn, Cinnamon Roll? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Horseback Riding | 27.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slightly Sweet Premium Popcorn, Cinnamon Roll
Is Slightly Sweet Premium Popcorn, Cinnamon Roll good for weight loss?
This popcorn is moderately helpful for weight loss since it's lower in calories at 150 per serving. However, the 10g of fat and minimal protein (1g) mean it won't keep you satisfied for long, so portion control is important to avoid overeating.
Is Slightly Sweet Premium Popcorn, Cinnamon Roll a good snack for kids?
Kids typically enjoy the cinnamon roll flavor, and at 150 calories per serving, it's a reasonable snack portion. The whole grain base provides some fiber, though the added sweeteners and artificial ingredients are considerations for families preferring more whole foods.
Is Slightly Sweet Premium Popcorn, Cinnamon Roll gluten-free?
Yes, this popcorn is gluten-free. The whole grain popcorn kernels and other ingredients listed don't contain gluten or common gluten-containing grains.
What diets does Slightly Sweet Premium Popcorn, Cinnamon Roll suit?
It works well for gluten-free, vegan, and dairy-free diets. The low sodium content (under 100mg) also makes it suitable for those monitoring salt intake, though the added sugars mean it's less ideal for low-sugar or keto approaches.
What does Slightly Sweet Premium Popcorn, Cinnamon Roll pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, cheese, or nuts to create a more balanced snack that provides lasting energy. For a light meal, it could accompany a fruit or vegetable to add nutrients and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
