🧪 Nutrition Facts
- Calories 119.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 50.4 mg
- Sodium 770.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 21.0 g
- Vitamin A 200.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Breast, Honey Sriracha contains 119.8 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 21.0g per serving (77.1% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 770.6mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast (chicken Breast, Flavoring Solution [water, Salt, Natural Flavor]), Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservative], Xanthan Gum), Honey Sriracha Seasoning (sugar, Salt, Vinegar, Dehydrated Vegetables [garlic, Jalapeno, Tomato, Onion], Torula Yeast, Spices, Paprika [color], Chili Pepper, Dextrose, Modified Corn Starch, Citric Acid, Honey, Cilantro, Lemon Peel, Extractives of Paprika [color], Natural Flavorings).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Bisulfite
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Breast, Honey Sriracha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Breast, Honey Sriracha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 50.4 mg | 17% |
| Sodium | 770.6 mg | 34% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 21.0 g | 42% ✅ |
| Vitamin A | 200.5 IU | 4% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Breast, Honey Sriracha accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Chicken Breast, Honey Sriracha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Trampoline (Jumping) | 30.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Breast, Honey Sriracha
Is Chicken Breast, Honey Sriracha good for weight loss?
Chicken breast is an excellent choice for weight loss with only 120 calories and just 1g of fat per serving. The 21g of protein will help keep you satisfied between meals, which can reduce overall calorie intake.
Is Chicken Breast, Honey Sriracha good for muscle building?
At 21g of protein per 112g serving, this chicken breast provides substantial amino acids needed for muscle repair and growth. The minimal fat and carbs make it a clean protein source that fits well into muscle-building nutrition plans.
Is Chicken Breast, Honey Sriracha heart-healthy?
The very low fat content and cholesterol levels support heart health, but the high sodium is a concern for cardiovascular wellness. Those managing blood pressure or heart conditions should limit portions or rinse the coating if possible to reduce sodium intake.
How does Chicken Breast, Honey Sriracha fit a low-sodium diet?
At 771mg of sodium per serving, this product doesn't fit a strict low-sodium diet. You'd need to account for this as a significant portion of your daily sodium allowance and pair it with very low-sodium side dishes.
What should I watch out for with Chicken Breast, Honey Sriracha?
The sodium content at 771mg per serving is quite high—that's about one-third of the daily recommended limit in a single portion. If you're eating this regularly, you'll want to balance it with lower-sodium foods throughout the day, and the added sugars from honey and sriracha seasoning (3g total) are worth noting if you're tracking sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
