🧪 Nutrition Facts
- Calories 69.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 380.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Barbeque Sauces, Sumo Lime Slam contains 69.8 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Fructose Corn Syrup, Tomato Puree (water, Tomato Paste), Distilled Vinegar, Lime Juice from Concentrate (water, Lime Juice Concentrate), Modified Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate), Molasses, Salt, Contains Less than 2% of: Maltodextrin, Garlic Powder, Spice, Natural Flavor, Toasted Sesame Oil, Citric Acid, Potassium Sorbate (preservative), Sugar, Vinegar Solids, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbeque Sauces, Sumo Lime Slam — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbeque Sauces, Sumo Lime Slam contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.8 kcal | 3.5% |
| Sodium | 380.2 mg | 17% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 14.0 g | 28% |
| Vitamin A | 100.1 IU | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Barbeque Sauces, Sumo Lime Slam accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.8 calories in Barbeque Sauces, Sumo Lime Slam? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Pull-ups | 6.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barbeque Sauces, Sumo Lime Slam
Is Barbeque Sauces, Sumo Lime Slam good for weight loss?
This sauce is quite sugar-heavy at 14g per serving, which makes it less ideal for weight loss goals. While it's low in calories per tablespoon, the high sugar content can add up quickly if you use more than a small amount, potentially spiking blood sugar and cravings.
Is Barbeque Sauces, Sumo Lime Slam a good snack for kids?
Kids typically enjoy barbecue sauce flavors, and the lime element here adds an interesting twist. Just be mindful that the high sugar content isn't ideal for regular use, and a little goes a long way, so portion control is key.
Is Barbeque Sauces, Sumo Lime Slam gluten-free?
No, this sauce contains wheat in the soy sauce ingredient, making it unsuitable for anyone with celiac disease or gluten sensitivity.
What diets does Barbeque Sauces, Sumo Lime Slam suit?
This works for omnivore and some flexitarian diets, though the high sugar content makes it less suitable for low-carb, keto, or diabetic-friendly approaches. It's not vegan due to the soy sauce formulation and not particularly aligned with paleo principles.
What should I watch out for with Barbeque Sauces, Sumo Lime Slam?
The main concern here is the sugar content—14g per 36g serving means this sauce is nearly 40% sugar. It also contains high fructose corn syrup and has a significant sodium level at 380mg per serving, so those watching their salt intake should use it sparingly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
