🧪 Nutrition Facts
- Calories 119.9
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 259.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Thai Peanut Ginger Sauce contains 119.9 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 54.8% of calories), including 1.5g of saturated fat.
📝 Ingredients
Distilled Vinegar, Sugar, Peanut Oil, Peanut Butter (peanuts, Dextrose, Hydrogenated Oil [rapeseed And/or Cotton Seed And/or Soybean], Salt), Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Curry Powder, Onions, Lemon Juice, Red Bell Peppers, Ginger, Black Pepper, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thai Peanut Ginger Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thai Peanut Ginger Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 259.9 mg | 11% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Thai Peanut Ginger Sauce accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Thai Peanut Ginger Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 5 minutes per mile | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thai Peanut Ginger Sauce
Is Thai Peanut Ginger Sauce good for weight loss?
At 120 calories per serving, this sauce is relatively light, but the 10g of sugar and 7g of fat per 36g portion means it's best used sparingly as a condiment rather than eaten in larger quantities. A drizzle on vegetables or lean proteins can add flavor without derailing your goals.
Is Thai Peanut Ginger Sauce a good snack for kids?
While the peanut and ginger flavors may appeal to adventurous eaters, the sugar content is something to consider, and you'll want to confirm no peanut allergies are present first. The relatively mild spice level from the curry powder and ginger makes it accessible for older children who enjoy bold flavors.
Is Thai Peanut Ginger Sauce suitable for people with lactose intolerance?
This sauce is naturally free of dairy products, making it safe for people with lactose intolerance.
Is Thai Peanut Ginger Sauce gluten-free?
The soy sauce in this product contains wheat, so it is not gluten-free.
What diets does Thai Peanut Ginger Sauce suit?
It works well for vegan and vegetarian diets since it contains no animal products. The peanut base makes it suitable for keto or low-carb approaches when used in moderation, though the 11g carbs and 10g sugar per serving should be factored into your daily totals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
