🧪 Nutrition Facts
- Calories 130.0
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 320.0 mg
- Potassium 202.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 77.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chipotle &cheddar Green Leaf Lettuce Green Cabbage Kale Carrots Red Cabbage Green Onions White Cheddar Chipotle Ranch Dressing Tortilla Strips Chopped Kit, Chipotle &cheddar contains 130.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 60.9% of calories), including 1.5g of saturated fat.
📝 Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion. Oil And/or Canola Oil, Tomatoes, Buttermilk (cultured Pasteurized Part-Skim Milk, Nonfat Milk Powder, Salt), Water, Sugar, Salt, White Wine Vinegar, Natural Flavors, Egg Yolk, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Dehydrated Red Bell Pepper, Spices (contains Mustard), Onion, Distilled Vinegar, Jalapeno, Dehydrated Garlic, Lemon Juice Concentrate, Xanthan Gum, Citric Vinegar, Lactic Acid, Cilantro. Tortilla Strips: Whole Grain Corn, Vegetable Oil (safflower Oil And/or Sunflower Oil), Seasoning: Dehydrated Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cultures, Enzymes]), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive of Paprika, Trace of Lime. Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Rennet), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor).
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle &cheddar Green Leaf Lettuce Green Cabbage Kale Carrots Red Cabbage Green Onions White Cheddar Chipotle Ranch Dressing Tortilla Strips Chopped Kit, Chipotle &cheddar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle &cheddar Green Leaf Lettuce Green Cabbage Kale Carrots Red Cabbage Green Onions White Cheddar Chipotle Ranch Dressing Tortilla Strips Chopped Kit, Chipotle &cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 320.0 mg | 14% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 77.0 mg | 6% |
| Iron | 1.0 mg | 6% |
| Potassium | 202.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chipotle &cheddar Green Leaf Lettuce Green Cabbage Kale Carrots Red Cabbage Green Onions White Cheddar Chipotle Ranch Dressing Tortilla Strips Chopped Kit, Chipotle &cheddar accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Chipotle &cheddar Green Leaf Lettuce Green Cabbage Kale Carrots Red Cabbage Green Onions White Cheddar Chipotle Ranch Dressing Tortilla Strips Chopped Kit, Chipotle &cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Aerobics | 14.6 min |
Find more information on calories burned doing popular exercises.