🧪 Nutrition Facts
- Calories 24.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 161.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.3 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 50.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lynnae's Gourmet Pickles, Mrs. Pickles Chips is a very low-calorie food at 24.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Sugar, Distilled Cider Vinegar, Garlic, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lynnae's Gourmet Pickles, Mrs. Pickles Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lynnae's Gourmet Pickles, Mrs. Pickles Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lynnae's Gourmet Pickles, Mrs. Pickles Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.1 kcal | 1.2% |
| Sodium | 161.0 mg | 7% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 0.3 g | 1% |
| Total Sugars | 6.0 g | 12% |
| Vitamin A | 50.1 IU | 1% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 10.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lynnae's Gourmet Pickles, Mrs. Pickles Chips accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.1 calories in Lynnae's Gourmet Pickles, Mrs. Pickles Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.8 min |
| Walking: 17 minutes per mile | 4.2 min |
| Cycling (Low Intensity) | 2.6 min |
| HIIT | 2.2 min |
| Badminton | 3.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lynnae's Gourmet Pickles, Mrs. Pickles Chips
Is Lynnae's Gourmet Pickles, Mrs. Pickles Chips good for weight loss?
At just 24 calories per serving with zero fat and protein, these pickles are very low in calories and won't derail weight loss efforts. However, they offer minimal nutritional substance—the 6g of carbs comes entirely from added sugar, so they're better as an occasional flavor addition than a diet staple.
Is Lynnae's Gourmet Pickles, Mrs. Pickles Chips a good snack for kids?
Kids typically enjoy pickles, and these are safe for children with no concerning ingredients. The vinegary tang might be strong for younger palates, but older kids usually find them appealing as a crunchy, low-calorie snack.
What diets does Lynnae's Gourmet Pickles, Mrs. Pickles Chips suit?
These pickles work well for low-calorie, low-fat, and keto-adjacent diets. They're naturally vegan and gluten-free, making them suitable for those dietary preferences, though the 6g added sugar per serving may not fit stricter low-sugar or diabetic meal plans.
What does Lynnae's Gourmet Pickles, Mrs. Pickles Chips pair well with for a balanced meal?
Pair these with protein-rich foods like deli meats, cheese, or hard-boiled eggs to create a more balanced snack or side. They also complement hearty sandwiches, burgers, or grain bowls where they add flavor without significant calories.
How does Lynnae's Gourmet Pickles, Mrs. Pickles Chips fit into a balanced diet?
While pickles contribute minimal nutrients beyond a trace of vitamin C, they can serve as a guilt-free flavor enhancer in a balanced diet. Use them to add interest to meals without contributing excess calories or sugar, though you'd want to pair them with more nutrient-dense foods to meet your daily nutritional needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
