🧪 Nutrition Facts
- Calories 89.9
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.9 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dressing Marinade, Creamy Caesar contains 89.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 95.7% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soybean Oil, Distilled Vinegar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less than 2% of Salt, Egg Yolks, Red Wine Vinegar, Garlic*, Spices (includes Mustard), Granular Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Sodium Benzoate and Potassium Sorbate (as Preservatives), Tartaric Acid, Citric Acid, Anchovy Extract, Corn Syrup, Sugar, Caramel Color, Tamarind, Molasses, Cheese* (cultured Pasteurized Milk, Salt, Enzymes), Buttermilk Solids, Calcium Disodium Edta Added to Protect Flavor, Enzymes, Monosodium Glutamate, Milk Solids, Disodium Inosinate & Disodium Guanylate, Natural Flavors.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dressing Marinade, Creamy Caesar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dressing Marinade, Creamy Caesar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dressing Marinade, Creamy Caesar accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Dressing Marinade, Creamy Caesar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Horseback Riding | 16.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dressing Marinade, Creamy Caesar
Is Dressing Marinade, Creamy Caesar good for weight loss?
This dressing is quite calorie-dense at 90 calories per tablespoon, with 10g of fat making up most of those calories. While a small amount can add flavor to a large salad, using it frequently or in generous portions would quickly add up calorically, making it less ideal for weight loss goals.
Is Dressing Marinade, Creamy Caesar a good snack for kids?
The strong flavors from anchovy extract, garlic, and MSG make this dressing better suited for adult palates rather than typical kid preferences. Most children would likely find a creamy Caesar dressing too intense or unusual in taste.
Is Dressing Marinade, Creamy Caesar suitable for people with lactose intolerance?
This dressing contains multiple dairy ingredients including parmesan cheese, granular cheese, buttermilk solids, and milk solids, so it's not suitable for people with lactose intolerance.
Is Dressing Marinade, Creamy Caesar gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though it does include spices that may contain mustard. You'd want to verify with the manufacturer if this is certified gluten-free, as cross-contamination during processing can be a concern.
What diets does Dressing Marinade, Creamy Caesar suit?
This works well for paleo and keto diets given its high fat content and minimal carbs. It's less suitable for strict vegan or dairy-free diets due to the multiple cheese and milk-based ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
