🧪 Nutrition Facts
- Calories 160.0
- Total Fat 18.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (42.0g)), Dipping Oil & Marinade, Balsamic and Herb is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 97.6% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Extra Virgin Olive Oil, Balsamic Vinegar, Garlic, Basil, Oregano, Rosemary, Thyme, Bay Leaves, Dried Red Pepper Flakes, Peppercorns
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dipping Oil & Marinade, Balsamic and Herb. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dipping Oil & Marinade, Balsamic and Herb — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dipping Oil & Marinade, Balsamic and Herb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 2.5 g | 12% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dipping Oil & Marinade, Balsamic and Herb accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 97.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Dipping Oil & Marinade, Balsamic and Herb? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Golf (Walking with Clubs) | 24.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dipping Oil & Marinade, Balsamic and Herb
Is Dipping Oil & Marinade, Balsamic and Herb good for weight loss?
At 160 calories per 42g serving, this is calorie-dense and best used in small amounts for flavor rather than as a primary food. A little goes a long way when dipping or marinating, so portion control is key if you're watching your weight.
Is Dipping Oil & Marinade, Balsamic and Herb a good snack for kids?
The red pepper flakes and strong herb flavors make this better suited for older kids and adults rather than younger children who prefer milder tastes.
Is Dipping Oil & Marinade, Balsamic and Herb gluten-free?
Yes, this product is gluten-free, containing only olive oil, vinegar, and herbs with no gluten-containing ingredients.
What diets does Dipping Oil & Marinade, Balsamic and Herb suit?
This works well for keto, paleo, Mediterranean, and vegan diets. It's also suitable for Whole30 and other low-carb approaches.
What does Dipping Oil & Marinade, Balsamic and Herb pair well with for a balanced meal?
Use it to dress salads, dip crusty bread, or marinate vegetables, grilled meats, and fish. It complements roasted vegetables and fresh mozzarella particularly well for a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
