Calories in Chicken Alfredo Fettucine Pasta & Alfredo Sauce Mix Skillet Mix, Chicken Alfredo

Chicken Alfredo Fettucine Pasta & Alfredo Sauce Mix Skillet Mix, Chicken Alfredo contains 129.9 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (76.5% of calories). One thing to note: a single serving contains 680.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Macaroni (durum Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Syrup Solids, Salt, Corn Starch, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Palm Oil, Contains 2% or Less of: Buttermilk, Monosodium Glutamate, Nonfat Milk, Sodium Caseinate, Dehydrated Onion, Spice, Leavening (sodium Hexametaphosphate), Natural Flavor, Whey, Butter (cream, Salt), Modified Corn Starch, Disodium Phosphate, Titanium Dioxide (color), Dipotassium Phosphate, Dehydrated Garlic, Monoglycerides, Citric Acid, Guar Gum, Sodium Phosphate, Tbhq (preservative), Sodium Silicoaluminate, Silicon Dioxide (anticaking).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Alfredo Fettucine Pasta & Alfredo Sauce Mix Skillet Mix, Chicken Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Alfredo Fettucine Pasta & Alfredo Sauce Mix Skillet Mix, Chicken Alfredo accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.5% of the calories.

How long would it take to burn off the 129.9 calories in Chicken Alfredo Fettucine Pasta & Alfredo Sauce Mix Skillet Mix, Chicken Alfredo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.