Calories in Hormel, Kid's Kitchen, Cheezy Mac 'n Cheese

With 270.5 calories per serving (1 Serving (213.0g)), Hormel, Kid's Kitchen, Cheezy Mac 'n Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 47.4% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 749.8mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Macaroni (water, Enriched Semolina [wheat, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid], Egg White, Wheat Gluten Gum Monosterate), Milk, Water, Cream Cheese (pasteurized Milk and Cream Cheese Cluture Salt, Carob Bean Gum), Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese, Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Modified Cornstarch, Butter, Salt, Autolyzed Yeast, Annatto Color, Flavor (autolyzed Yeast Salt) Onion Powder, Citric Acid, Spice, Yellow 5, Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Hormel, Kid's Kitchen, Cheezy Mac 'n Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hormel, Kid's Kitchen, Cheezy Mac 'n Cheese accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 270.5 calories in Hormel, Kid's Kitchen, Cheezy Mac 'n Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.