🧪 Nutrition Facts
- Calories 320.3
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.0 mg
- Sodium 260.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 320.3 calories per serving (1 Serving (75.0g)), Sanders, Bumpy Cake, Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (52.5% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Partially Hydrogenated Soybean and Cottonseed Oils, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soybean Oil, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Butter, Invert Sugar, Contains Less than 2%: Egg Whites, Propylene Glycol Mono & Diesters, Leavening (ammonium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Baking Soda), Coconut Oil, Mono & Diglycerides, Salt, Nonfat Milk, Food Starch-Modified, Natural and Artificial Flavors, Artificial Color, Polysorbate 60, Soy Lecithin, Corn Starch, Cellulose Gum, Citric Acid (preservative), Corn Oil, Dextrose, Egg Yolks, Glycerin, Propylene Glycol, Sorbitan Monostearate, Sulfites, Wheat Starch, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sanders, Bumpy Cake, Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sanders, Bumpy Cake, Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.3 kcal | 16% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 260.3 mg | 11% |
| Total Carbohydrate | 42.0 g | 15% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sanders, Bumpy Cake, Caramel accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.3 calories in Sanders, Bumpy Cake, Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.3 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.7 min |
| Walking: 18 minutes per mile | 58.2 min |
Find more information on calories burned doing popular exercises.
