🧪 Nutrition Facts
- Calories 130.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 319.8 mg
- Potassium 200.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Meatless Made with Organic Vegetables Veggie Sausage, Meatless contains 130.0 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (50.2% of calories).
📝 Ingredients
Organic Onions, Organic Mushrooms, Organic Bulgur Wheat, Wheat Gluten, Organic Celery, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Organic Oats, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Filtered Water, Sea Salt, Organic Potatoes, Organic Garlic, Spices, Organic Flax Seed Meal, Organic Extra Virgin Olive Oil, Hickory Smoke Flavor, Organic Agave Syrup, Black Pepper, Organic Cane Sugar, Yeast.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meatless Made with Organic Vegetables Veggie Sausage, Meatless. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Meatless Made with Organic Vegetables Veggie Sausage, Meatless contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 3.5 g | 4% |
| Sodium | 319.8 mg | 14% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 8.0 g | 16% |
| Calcium | 30.2 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 200.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meatless Made with Organic Vegetables Veggie Sausage, Meatless accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Meatless Made with Organic Vegetables Veggie Sausage, Meatless? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Jumping Jacks | 12.6 min |
Find more information on calories burned doing popular exercises.
