🧪 Nutrition Facts
- Calories 22.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cocina Mestiza, Habanero Peppers in Vinegar is a very low-calorie food at 22.0 calories per serving (1 Serving (19.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 81.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carrot, Habanero Peppers (15%), Onion, Cane Vinegar, Water, Garlic, Corn Oil, Iodized Salt, Allspice and Herbs.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cocina Mestiza, Habanero Peppers in Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cocina Mestiza, Habanero Peppers in Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cocina Mestiza, Habanero Peppers in Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22.0 kcal | 1.1% |
| Total Fat | 2.0 g | 3% |
| Sodium | 69.0 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cocina Mestiza, Habanero Peppers in Vinegar accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 22.0 calories in Cocina Mestiza, Habanero Peppers in Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.7 min |
| Walking: 17 minutes per mile | 3.8 min |
| Cycling (Low Intensity) | 2.4 min |
| HIIT | 2.0 min |
| Swimming (Low Intensity) | 2.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cocina Mestiza, Habanero Peppers in Vinegar
Is Cocina Mestiza, Habanero Peppers in Vinegar good for weight loss?
With only 22 calories per serving and minimal carbs and protein, this is an excellent low-calorie addition to meals. The vinegar and spices can add flavor without significantly impacting your calorie intake, making it useful for weight loss when used as a condiment.
Is Cocina Mestiza, Habanero Peppers in Vinegar a good snack for kids?
The habanero peppers make this quite spicy, so it's better suited for older kids or adults who enjoy heat. Younger children would likely find it too hot to eat on its own.
Is Cocina Mestiza, Habanero Peppers in Vinegar gluten-free?
Yes, this product is gluten-free. The ingredient list contains no gluten-containing grains, though always check the label for allergen warnings if you have celiac disease or severe sensitivity.
What diets does Cocina Mestiza, Habanero Peppers in Vinegar suit?
This works well for keto, paleo, vegan, vegetarian, and low-calorie diets. It's also suitable for those managing sodium intake, though at 69mg per serving it's relatively modest.
What does Cocina Mestiza, Habanero Peppers in Vinegar pair well with for a balanced meal?
Use it as a condiment for tacos, grilled meats, eggs, or rice bowls to add flavor and heat without extra calories. It complements mild proteins and starches particularly well since it brings bold, spicy notes to balance them out.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
