🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 1380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 2000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropics, Salted Shrimp Fry is a very low-calorie food at 10.1 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 2.0g per serving (100% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 1380.0mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp Fry, Salt, Fd&c Red No. 3 (erythrosine).
🔬 Ingredient Analysis
Artificial Colours: Red No. 3, Erythrosine
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropics, Salted Shrimp Fry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropics, Salted Shrimp Fry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 1380.0 mg | 60% ⚠️ |
| Protein | 2.0 g | 4% |
| Vitamin A | 2000.0 IU | 40% ✅ |
| Calcium | 150.0 mg | 12% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropics, Salted Shrimp Fry accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Tropics, Salted Shrimp Fry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Basketball: Game | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropics, Salted Shrimp Fry
Is Tropics, Salted Shrimp Fry good for weight loss?
With only 10 calories per serving and zero carbs, this is an extremely low-calorie snack that won't derail weight loss efforts. The high protein content helps with satiety, though the small portion size means you'd need to eat quite a bit to feel significantly fuller.
Is Tropics, Salted Shrimp Fry heart-healthy?
While the cholesterol level is negligible, the very high sodium content makes this problematic for heart health. Excessive salt intake is linked to high blood pressure, which stresses the cardiovascular system.
How does Tropics, Salted Shrimp Fry fit a low-sodium diet?
This is not compatible with a low-sodium diet. A single 15g serving contains 1380mg of sodium, making it unsuitable for anyone managing sodium intake for blood pressure or other health reasons.
What diets does Tropics, Salted Shrimp Fry suit?
This suits zero-carb and keto diets well due to its complete lack of carbohydrates and calories. It also works for high-protein diet approaches, though the sodium levels would be a concern for anyone restricting salt intake.
What should I watch out for with Tropics, Salted Shrimp Fry?
The sodium content is the main concern—1380mg per 15g serving is extremely high and represents over half the daily recommended limit in a tiny portion. This product contains FD&C Red No. 3, an artificial food dye that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
