🧪 Nutrition Facts
- Calories 10.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chopped Chili is a very low-calorie food at 10.0 calories per serving (1 Serving (3.5g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Red Chili Pepper (70%), Soybean Oil, Lemon Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chopped Chili. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chopped Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chopped Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Fat | 1.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chopped Chili accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Chopped Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Cycling (High Intensity) | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chopped Chili
Is Chopped Chili good for weight loss?
Chopped chili is essentially calorie-free at just 10 calories per serving, making it excellent for weight loss. Since it contains no carbs and minimal fat, you can add flavor to meals without worrying about your calorie intake.
Is Chopped Chili a good snack for kids?
Chopped chili is quite spicy due to its high red pepper content, so it's better suited for older children or those who enjoy heat. Younger kids might find it too hot unless used very sparingly.
What diets does Chopped Chili suit?
This works well for zero-carb, keto, and low-carb diets. It's also suitable for vegan and gluten-free eating patterns.
What does Chopped Chili pair well with for a balanced meal?
It pairs wonderfully with eggs, avocado, Greek yogurt, grilled proteins like chicken or fish, and roasted vegetables. A sprinkle on soups, salads, or cauliflower rice adds flavor without extra calories.
How does Chopped Chili fit into a balanced diet?
Chopped chili fits nicely into a balanced diet as a virtually calorie-free flavor enhancer that brings the antioxidant benefits of red peppers without affecting your macronutrient targets. It helps you enjoy food more without derailing nutrition goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
