🧪 Nutrition Facts
- Calories 110.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.0 mg
- Sodium 227.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds contains 110.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 74.3% of calories), including 5.0g of saturated fat. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Annatto Color, Onion, Tomato Powder, Red Pepper, Allspice, Black Pepper, Ginger, Cinnamon, Fructose, Garlic, Nutmeg Silicon Dioxide (anti-Caking Agent), Bay Leaf.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.9 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 227.1 mg | 10% |
| Protein | 7.0 g | 14% |
| Vitamin A | 299.9 IU | 6% |
| Calcium | 199.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.9 calories in Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.4 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.3 min |
| Walking: 22 minutes per mile | 24.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds
Is Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds good for weight loss?
At 111 calories and 9g of fat per ounce, these cheese curds are calorie-dense, so portions matter if weight loss is your goal. The high protein (7g) and zero carbs help with satiety, but the saturated fat content means you'd want to account for them carefully in your daily intake.
Is Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds heart-healthy?
The saturated fat (5g per ounce) and cholesterol (30mg) are concerns for heart health. While the portion size is small, regular consumption could contribute meaningfully to your daily saturated fat intake.
Is Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds suitable for people with lactose intolerance?
These are made from pasteurized milk and cheese culture, so they contain lactose. They're not suitable for people with lactose intolerance unless they can tolerate small amounts in aged or processed cheese.
What diets does Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds suit?
These fit well with zero-carb and keto diets given their complete absence of carbohydrates. They're less ideal for low-fat diets due to the saturated fat content, and their sodium level may be a consideration on sodium-restricted diets.
What should I watch out for with Stoneridge, Cheese Cellar, Jamaican Jerk Cheese Curds?
Sodium is fairly high at 227mg per ounce—a small handful adds up quickly. If you're monitoring saturated fat, keep in mind that 5g per ounce represents a significant portion of most daily recommendations, so moderation is key.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
