🧪 Nutrition Facts
- Calories 90.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Oregon Berry Wine Truffles, Milk, Dark and White Chocolate contains 90.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 60% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Chocolate Liquor Processed with Alkali, Butterfat, Soy Lecithin (emulsifier), Vanilla, Nonfat Dry Milk, Pinot Noir Wine (contains Sulfites), Fruit Concentrates (blackberry, Blueberry, Raspberry, and Strawberry), Freeze Dried Fruit Powders (blackberry, Blueberry, Raspberry, and Strawberry), Invertase.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oregon Berry Wine Truffles, Milk, Dark and White Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oregon Berry Wine Truffles, Milk, Dark and White Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Oregon Berry Wine Truffles, Milk, Dark and White Chocolate accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Oregon Berry Wine Truffles, Milk, Dark and White Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Basketball: General | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oregon Berry Wine Truffles, Milk, Dark and White Chocolate
Is Oregon Berry Wine Truffles, Milk, Dark and White Chocolate good for weight loss?
These truffles are calorie-dense at 90 calories per piece, with most of those coming from sugar and fat, making them difficult to fit into a weight loss plan without careful portion control. They're better treated as an occasional indulgence rather than a regular snack.
Is Oregon Berry Wine Truffles, Milk, Dark and White Chocolate a good snack for kids?
While kids might enjoy the chocolate and berry flavors, these contain wine (even if the alcohol is minimal in a small truffle) and are quite high in sugar for a children's snack. They're better saved for adults or as an occasional treat for older kids.
Is Oregon Berry Wine Truffles, Milk, Dark and White Chocolate suitable for people with lactose intolerance?
Not suitable—the ingredients include milk, butterfat, and nonfat dry milk, all of which contain lactose.
What diets does Oregon Berry Wine Truffles, Milk, Dark and White Chocolate suit?
These work for omnivorous and vegetarian diets, though the wine content makes them unsuitable for strict religious diets that prohibit alcohol. They're not appropriate for vegan, dairy-free, or refined sugar-free approaches.
What does Oregon Berry Wine Truffles, Milk, Dark and White Chocolate pair well with for a balanced meal?
Serve alongside fresh berries, Greek yogurt, or nuts to add protein and fiber that balance the sugar content. Coffee or herbal tea also complements the berry and chocolate flavors nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
