Calories in Happy Birthday Cupcakes

With 239.7 calories per serving (1 Serving (61.0g)), Happy Birthday Cupcakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 54.0g per serving (90.9% of calories), of which 37.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cupcake Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Maltodextrin, Dextrose, Carnival Blend (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural and Artificial Flavor, Fd &c Red 40 Lake, Carnauba Wax, Yellow #6 Lake, Blue #1 Lake, Yellow #5 Lake, Red #3, Blue #1, Red #40), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Modified Food Starch, Sodium Aluminum Phosphate, Natural Vanilla Powder, Salt, Sodium Bicarbonate. Vanilla Frosting Mix: Confectioner's Sugar (sugar and Corn Starch), Natural Vanilla Powder. Rosette Frosting Mix: Confectioner's Sugar (sugar and Corn Starch), Natural Vanilla Powder, Fd&c Yellow #5. Rainbow Sprinkles: Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural and Artificial Flavor, Fd &c Red 40 Lake, Carnauba Wax, Yellow #6 Lake, Blue #1 Lake, Yellow #5 Lake, Red #3, Blue #1, Red #40.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Happy Birthday Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Happy Birthday Cupcakes accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.

How long would it take to burn off the 239.7 calories in Happy Birthday Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.