🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Unflavored Beef Gelatin is a very low-calorie food at 40.0 calories per serving (1 Serving (12.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 11.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bovine Gelatin
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Unflavored Beef Gelatin. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unflavored Beef Gelatin — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unflavored Beef Gelatin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Sodium | 35.0 mg | 2% |
| Protein | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Unflavored Beef Gelatin accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Unflavored Beef Gelatin? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Battle Ropes | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Unflavored Beef Gelatin
Is Unflavored Beef Gelatin good for weight loss?
At just 40 calories per serving with zero carbs and fat, unflavored beef gelatin is very low in energy density. However, it contains almost no fiber or volume, so it won't provide much satiety on its own.
Is Unflavored Beef Gelatin good for muscle building?
With 11g of protein per 12g serving, this is an extremely protein-dense food. Gelatin is primarily collagen, which differs from complete proteins in muscle-building amino acid profiles, but it can still contribute to your daily protein intake.
Will Unflavored Beef Gelatin keep me feeling full?
Gelatin provides minimal satiety since it's nearly pure protein with no fiber, fat, or volume to create lasting fullness. You'd feel hungry again relatively quickly despite the protein content.
Is Unflavored Beef Gelatin a good snack for kids?
Unflavored beef gelatin isn't appealing to most kids on its own due to lack of taste and texture. It's typically used as an ingredient in other foods rather than eaten directly.
What diets does Unflavored Beef Gelatin suit?
This suits zero-carb, keto, carnivore, and high-protein diets perfectly. It's also suitable for paleo diets that include animal products.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
