🧪 Nutrition Facts
- Calories 159.8
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 65.3 mg
- Potassium 65.3 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (61.0g)), Sundae Crunch Ice Cream Bar, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (52.4% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Reduced Fat Ice Cream (milk, Corn Syrup, Sugar, Skim Milk, Buttermilk, Cream, Whey, Contains 2% or Less of Maltodextrin, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Artificial Flavor, Annatto for Color, Vitamin a Palmitate). Flavored Center {water, Sugar, Powder (dextrose, Malic Acid, Artificial Flavor, Red 40, Adipic Acid), Skim Milk, Corn Syrup, Contains 1% or Less of Mono and Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan}. Coating [cake Crunch {wheat Flour, Sugar, Vegetable Oil (canola Oil, Hydrogenated Cottonseed Oil), Contains 2% or Less of Salt, Baking Soda, Artificial Flavors, Soy Lecithin, Red 3}, Soybean Oil, Palm Oil].
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sundae Crunch Ice Cream Bar, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sundae Crunch Ice Cream Bar, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 65.3 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 59.8 mg | 5% |
| Potassium | 65.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sundae Crunch Ice Cream Bar, Strawberry accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Sundae Crunch Ice Cream Bar, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Treadmill Walking (Incline) | 23.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sundae Crunch Ice Cream Bar, Strawberry
Is Sundae Crunch Ice Cream Bar, Strawberry good for weight loss?
This bar is relatively modest in calories at 160 per serving, but the 13g of sugar accounts for most of the carbs, which can work against weight loss goals. It's low in protein at just 2g, so it won't help keep you satisfied between meals.
Is Sundae Crunch Ice Cream Bar, Strawberry suitable for people with lactose intolerance?
This product contains multiple milk-derived ingredients including milk, buttermilk, cream, and whey, so it's not suitable for people with lactose intolerance.
Is Sundae Crunch Ice Cream Bar, Strawberry gluten-free?
No, this is not gluten-free. The cake crunch coating contains wheat flour.
What diets does Sundae Crunch Ice Cream Bar, Strawberry suit?
It's compatible with a regular balanced diet in moderation, but not recommended for dairy-free, gluten-free, or low-sugar diets due to its ingredients and sugar content.
What should I watch out for with Sundae Crunch Ice Cream Bar, Strawberry?
The sugar content is substantial—13g in a single small bar—and artificial sweeteners and dyes (Red 40, Red 3) are present. The coating contains hydrogenated cottonseed oil, a source of trans fats that you'll want to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
