Calories in Pumpkin Spice Creme Pie, Pumpkin Spice

At 340.4 calories per serving (1 Serving (92.0g)), Pumpkin Spice Creme Pie, Pumpkin Spice is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 51.7% of calories), including 14.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Reduced Sweetened Condensed Milk (milk, Skim Milk, Sugar, Vitamin a Palmitate), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil and Soybean Oil), Hydrogenated Palm Kernel Oil, Pumpkin, Milk, Cream Cheese (pasteurized Milk and Cream, Cheese Culture), Corn Syrup, Contains 2% or Less: Modified Food Starch, Natural Flavor, Salt, Baking Soda, Dextrose, Spice, Polysorbate 60, Carbohydrate Gum, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Sodium Caseinate, Mono- and Diglycerides, Xanthan Gum, Sodium Citrate, Disodium Phosphate, Cheese Culture, Carob Bean Gum, Sorbitan Monostearate, Guar Gum, Colored with Beta Carotene, Caramel Color, Vegetable Juice Color and Apocarotenal.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pumpkin Spice Creme Pie, Pumpkin Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pumpkin Spice Creme Pie, Pumpkin Spice accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.

How long would it take to burn off the 340.4 calories in Pumpkin Spice Creme Pie, Pumpkin Spice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.