Calories in Caffeine-Free Soda, Strawberry, Cherry

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Caffeine-Free Soda, Strawberry, Cherry contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (100% of calories), of which 30.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (preservative), Red 40, Natural and Artificial Flavors, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red 40, Blue 1

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Caffeine-Free Soda, Strawberry, Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Caffeine-Free Soda, Strawberry, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium45.6 mg2%
Total Carbohydrate31.0 g11%
Total Sugars30.0 g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Caffeine-Free Soda, Strawberry, Cherry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Caffeine-Free Soda, Strawberry, Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Rugby 10.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Caffeine-Free Soda, Strawberry, Cherry

Is Caffeine-Free Soda, Strawberry, Cherry good for weight loss?

This beverage is not a good choice for weight loss. At 120 calories and 30g of sugar per serving with no protein or fiber, it provides empty calories that won't keep you satisfied and can easily lead to overconsumption.

How might Caffeine-Free Soda, Strawberry, Cherry affect blood sugar?

This will cause a rapid spike in blood sugar due to the high fructose corn syrup and lack of fiber or protein to slow digestion. If you have blood sugar concerns or diabetes, this isn't an appropriate choice.

Is Caffeine-Free Soda, Strawberry, Cherry gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, though always check the label for any cross-contamination warnings if you have celiac disease or severe sensitivity.

What should I watch out for with Caffeine-Free Soda, Strawberry, Cherry?

The high sugar content—30g per 240ml serving—is the main concern, especially since that's nearly the daily recommended limit for added sugars. Also note the artificial sweeteners and color additives (Red 40, Blue 1) if you're trying to minimize those ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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