🧪 Nutrition Facts
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Soft Eating Liquorice, Mango Coconut contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (90.5% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup (from Wheat, Contains Sulfites), Sugar, Wheat Flour, Invert Sugar, Water, Hydrogenated Coconut Oil, Citric Acid, Sodium Citrate, Natural Flavors, Citric Acid Esters of Mono-And Diglycerides (emulsifier), Wheat Fiber, Color (beta Carotene), Potassium Sorbate (preservative), Vegetable Oil (coconut) and Carnauba Wax (glazing Agent), Salt, Liquorice Extract.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Diglycerides
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soft Eating Liquorice, Mango Coconut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soft Eating Liquorice, Mango Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Soft Eating Liquorice, Mango Coconut accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Soft Eating Liquorice, Mango Coconut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Boxing | 14.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Soft Eating Liquorice, Mango Coconut
Is Soft Eating Liquorice, Mango Coconut good for weight loss?
This candy is quite calorie-dense for its portion size and contains 17g of sugar with minimal protein or fiber to create satiety, making it difficult to incorporate into a weight loss plan without careful portion control.
How might Soft Eating Liquorice, Mango Coconut affect blood sugar?
With 31g of carbs and 17g of sugar in a single 40g serving, this candy will cause a rapid spike in blood glucose. The simple sugars and refined carbohydrates offer no fiber to slow absorption.
Is Soft Eating Liquorice, Mango Coconut gluten-free?
No, this product is not gluten-free—it contains wheat flour and glucose syrup derived from wheat.
What should I watch out for with Soft Eating Liquorice, Mango Coconut?
The sugar content is very high at 17g per 40g serving, and the product contains wheat, so it's not suitable if you have celiac disease or wheat sensitivity. Licorice extract itself can raise blood pressure in some people with regular consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
